Nina Nagy
Nina Nagy
Somatic Trauma Therapist
I deeply value and honor each being who comes to me, after often having exhausted cognitive modalities of therapy. I work with the totality of mind and body. Body being the depository of all trauma.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Somatic Trauma Therapy
Our nervous systems need a rest and a pause. Realignment occurs. Rest can happen in any session. Alignment takes time. Revamping the nervous system takes ongoing work. It is my...
$150.00 · 45 minutes
Insight meditation
Settling into yourself can be very quieting. It brings quiet and peace even if it is for brief moments. Through ongoing practice, this begins to permeate your life. You can lear...
$100.00 · 60 minutes
About me
About me
AwakeAbiding.com website
Trauma Healing & Somatic Therapy
Integral Somatic Psychology
Insight / Vipassana Meditation
My Philosophy of Care
I bring the whole being of the person I work with and teach them skills to gradually shed layers within the body and then the mind. Through this gradual work, they come into better self regulation and freedom from suffering. The foundation of Somatic psychology is Buddhist. The body is the depository of all experience which is in the first foundation of Mindfulness in Buddhism. The approach is naturalistic.
MY REVIEWS
Heal.me verified
Group Meditation
4
Mind-Body Connections
3
Vipassana Meditation
3
Anxiety
2
Meditation
2
Self Awareness
2
Self Compassion
2
Somatic Experiencing
2
Anger
1
Counseling
1
“Working with Nina was a transformative experience for me. She is warm and kind and made me feel at ease from the moment we met. Her skills in teaching mindfulness and the ebb and flow of emotions are excellent and life changing. I highly...”
Ryan M. • over 2 years ago
“Nina is passionate and encouraging. She has helped me in addressing my needs through body work. This has helped immensely and I have made progress that I never anticipated. I highly recommend working with Nina.”
Victoria T. • over 2 years ago
“Nina is a thoughtful and caring therapist. She is extremely knowledgeable of the 5 Buddhist precepts and meditation practices that can easily be applied to dailiy life. She has a variety of resources - reading, stretching exercises and...”
Jennifer R. • over 2 years ago
“Nina is a skilled healer that has helped me tremendously. I would recommend her without hesitation.”
Tom T. • over 2 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English and Hindi
Works with teenagers, adults, and seniors
Works with individuals and group sessions
I respond in ~24 hours
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Will be given as needed
Darien, CT 06820
Schedule a free discovery call now.
I'm based in Darien, CT, and offer in-person and video sessions.