Ofri Hirsch
Ofri Hirsch
Holistic cooking coach
I provide my clients the knowledge, confidence and ability to care for themselves and learn how to address Autoimmune disease without feeling overwhelmed or deprived.
MY SERVICES
One on one cooking class
Join me for a private session and learn how to cook in order to take care of yourself. A private session will allow us to focus on your needs. If you are suffering from fatigue,...
$250.00 · 120 minutes
Online Anti-inflammatory training
With online coaching you get accountability as well as knowledge and you are part of a group that meets weekly for 2 months. If you are suffering from fatigue, high blood sugar,...
$120.00 · 90 minutes
About me
A Harvard graduate and a Lupus survivor.
My journey for healing myself and others started many years ago and I didn't even know it at the times. Looking back all the pieces fell into place to get me to find my true calling, where I am today.
I grew up on a Kibbutz in Israel, a rural self-sustaining community where we grew and cooked our food and managed a communal life.
Those memories of cooking together, working in the fields are engrained in me and were instrumental in shaping the path I walked on later in life.
When I was 16 my body started showing signs of an auto immune disease.
MY REVIEWS
Heal.me verified
Nutrition
3
Blood Sugar Imbalances
2
Inflammation
2
Acid Reflux
1
Aging
1
Anxiety
1
Autoimmune Disease
1
Autoimmune Disorders
1
Autoimmune Thyroid Disease
1
Cancer
1
Karen F. • 9 months ago
Jennifer R. • 11 months ago
“I have worked with Ofri over a period of time. After pregnancy, struggled with weight gain and fatigue. Ofri coached me and helped me streamline meal prep and cook healthier food that supported my health. What I loved the most was how si...”
Yarden F. • 11 months ago
“I've been exposing myself to new types of foods that would help me with my health concerns. When I found 'Chef Ofri' I knew immediately that I could trust her to take over and take me on a wonderful journey to wellness.”
Anne W. • 11 months ago
“My experience with Ofri has been absolutely wonderful. She understands the healing properties of food and is able to create the most delicious meals that will impress. Ofri taught me that cooking and eating healthy food can be a life cha...”
Andrea R. • 11 months ago
“Chef Ofri is fantastic. With patience and ease she guides her subjects toward a new relationship with the foods they eat. There is a misnomer that it takes a lot of effort to eat well, to learn to prepare more healthy foods to help shift...”
joel G. • 11 months ago
“As someone who is a very beginner cook Chef Ofri made me feel very welcome in the kitchen. I learned how to use spices to make my foods taste better and appliances to make the process easy. The recipes are all healthy, easy to make, an...”
Susan H. • 11 months ago
“I was so lucky to find Ofri! She helped me learn to prepare foods that will support my health issues. She is an expert in knowing how a healthy diet supports overall health. Then she can teach you to prepare your meals. The meals are fas...”
Melissa H. • 11 months ago
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English, Arabic, and Hebrew
Works with children, infants, adults, teenagers, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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Asheville, NC 28805
Address shown after booking
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Asheville, NC 28805
I come to you
Schedule an appointment now.
I'm based in Asheville, NC, and offer in-person and video sessions.