Pamela Anderson

Healer, Intuit, Creator of Heartspace Method, Craniosacral Therapist, Somatic Emotional Release, Yoga Therapist, Certified Iyengar Yoga Teacher

PamelaAnderson Yoga & Healing

Hello and welcome! I am so looking forward to meeting and supporting your healing in any and all ways I can!

Sherborn, MA
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (14)
I have been practicing with and learning from Pam for over a dozen years, and cannot overstate the gradual yet significant impact she has had on my life. Each interaction leads me a little bit closer to my true Self , whether it’s through a yoga class or workshop, cranio-sacral treatment, intuitive session, or her Heartspace Method course. Her loving, gentle, encouraging, supportive way of teaching and treating others brings about transformative healing and growth. In my own experience, Pam has been an invaluable guide, helping me discover myself (again and again) through asana, meditation, pranayama, study and reflection. It’s a journey that is enhanced by her love, which flows freely and genuinely to every person I’ve seen her interact with over the years. I try to carry her wisdom in my head and my heart and call it to mind as I move through my days and in my home practice. She is a treasure and a blessing in my life.
I had the privilege of being introduced to Pamela Ann nearly 10 years ago. At the time, I was experiencing some back pain and I naively assumed she would just treat the symptom and I would be ‘fixed.’ Throughout the past decade, she has been a staple in my and my family’s life. I have no doubt that her body work helped when I was having trouble conceiving 4 years ago. In addition to being a magical human being, she is also a phenomenal teacher and listener. On the treatment table, Pamela Ann has taught me how to listen to my body and how interconnected the physical body is with the emotional/mental body. It wasn’t until I attended her Heartspace workshop that I had the wonderful opportunity to meet ALL the parts of my body. With an open heart, she guided us through a gentle and loving exploration of ourselves and the stories we carry, showing us how to recognize and love our truest authentic self with her five simple, yet challenging, steps. I cannot recommend Pamela Ann enough!
I took Pamela's Heartspace workshop, which is an excellent workshop for anyone who wants to live intuitively, guided by the integrated wisdom of the mind, heart, and body. Pamela is a wise and skilled teacher. Her weekly exercises have become a refuge for me since I participated in the workshop, providing a clear method to discover—and learn to trust—the wisdom that I have always had, yet could not fully reach. In the time since I took the workshop, I have relied upon exercises we practiced together in Heartspace to move forward in my life, freeing myself where I had felt stuck for many years. Pamela’s workshop, in this regard, feels like a wonderful gift. I have also benefitted immensely from Pamela's gifts as a craniosacral therapist. I leave each session with her feeling comforted and lightened; her insights in these sessions have been among the most helpful I have received. I feel so fortunate to have met Pamela because in her wise and compassionate way, she has helped me to change my life for the better.
Show all 14 Reviews

License, Credentials & Experience

Pam has been helping people for 24 years
CranioSacral Therapy I
The Upledger Institute International
Certified Iyengar Yoga Teacher
Iyengar Yoga, Pune India
Brain Therapy 1 and 2
Chikly Health Institute
CranioSacral Therapy II
The Upledger Institute International
Somatic Emotional Release 1 and 2
The Upledger Institute International
CADD-Craniosacral Around Death and Dying
CST Alliance
Pranayama - Iyengar
Iyengar Institute
Mindfulness Based Stress Reduction
Sounds True
Intergrated Energy Therapy
Integrated Energy Therapy (IET)
Certified International Yoga Therapist
International Association of Yoga Therapists (IAYT)
Lymph Drianage
Chikly Health Institute
Mindfilness & Early Buddist Meditation
Barre Center for Buddist Studies
Heartspace Method Practitioner
Heartspace Method™
Iyengar Association of United States
Iyengar Association of United States
IAYT Member
International Association of Yoga Therapists (IAYT)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Private Physical and Emotional Healing Sessions - Heartspace Method, Craniosacral Therapy, Somatic Emotional Release, Lymph Drainage, Brain Therapy, Integrated Energy Therapy (IET), Yoga Therapy, Private Yoga, Pranayama, Meditation
Private Physical and Emotional Healing Sessions Heartspace Method Craniosacral Therapy Somatic Emotional Release Lymph Drainage Brain Therapy Integrated Energy Therapy (IET) Yoga Therapy Private Yoga Pranayama Meditation
55 Minutes   •   $115

Heartspace Method I- 7 Week Course
The Heartspace Method course consists of seven sessions; six weekly 2-hour long sessions, followed by the final 2-hour long Heartspace Integration session six months later. Weekly guided meditation recordings will be provided to support you as well as weekly Lifework to support you in embodying and living the Heartspace Method.
120 Minutes   •   $700

Endorsements

Iyengar Yoga
Craniosacral Therapy
Bodywork

Practice Locations & Hours


Medfield
12 Arnold Drive, Medfield MA 02052, United States
Mon: 11:00 AM - 5:00 PM
Tue: 8:30 AM - 7:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 11:00 AM - 9:00 PM
Fri: 8:15 AM - 6:00 PM

Learn More About Pamela Anderson

About me

I am many things but at the base of who and what I am is pure love. I have learned many methods and have many tools and skills but know that with all that I have learned love leads it all.

My Philosophy of Care

Being on this path has been a life long journey. I remember as early as 4 years old placing my hands on family members/close friends when they were in pain or suffering and with that touch the pain was removed and/or lessened. As I grew older that changed to not only my touch shifting or lessening their pain or suffering, but my words and my being could help shift it too. I’ve done this work every day of my life whether it was intentional or unintentional, that’s just the (my) way. Supporting people and helping remove suffering is why I’m here. Through all of these experiences and my work with myself the Heartspace Method was born.

What You Can Expect On Your First Visit

Each person’s experience is as individual as they are. Also how the session looks depends on what tool we are using and where each person is. Yoga therapy may look different than an intuitive healing session. An intuitive healing session may look different than learning Heartspace Method. Heartspace Method may look different than a meditation session etc. One constant in all sessions is that we, together, will create a loving and safe space for you to unearth and remove that which is interfering with your physical, emotion, and intellectual, and spiritual healing and growth.

My Inspiration

I would say try it! Yes, try a session with me or join a Heartspace Method group to learn the 5 accessible steps of Heartspace Method to free yourself from suffering!
We know that everyone is different and every experience is different. I wouldn’t pretend to say it will look the same from person to person or session to session. When we come together will help heal all the parts of your being.
I look forward to meeting you!


Gallery


Pamela Anderson Reviews

5.0 of 5 (14)
I have been practicing with and learning from Pam for over a dozen years, and cannot overstate the gradual yet significant impact she has had on my life. Each interaction leads me a little bit closer to my true Self , whether it’s through a yoga class or workshop, cranio-sacral treatment, intuitive session, or her Heartspace Method course. Her loving, gentle, encouraging, supportive way of teaching and treating others brings about transformative healing and growth. In my own experience, Pam has been an invaluable guide, helping me discover myself (again and again) through asana, meditation, pranayama, study and reflection. It’s a journey that is enhanced by her love, which flows freely and genuinely to every person I’ve seen her interact with over the years. I try to carry her wisdom in my head and my heart and call it to mind as I move through my days and in my home practice. She is a treasure and a blessing in my life.
I had the privilege of being introduced to Pamela Ann nearly 10 years ago. At the time, I was experiencing some back pain and I naively assumed she would just treat the symptom and I would be ‘fixed.’ Throughout the past decade, she has been a staple in my and my family’s life. I have no doubt that her body work helped when I was having trouble conceiving 4 years ago. In addition to being a magical human being, she is also a phenomenal teacher and listener. On the treatment table, Pamela Ann has taught me how to listen to my body and how interconnected the physical body is with the emotional/mental body. It wasn’t until I attended her Heartspace workshop that I had the wonderful opportunity to meet ALL the parts of my body. With an open heart, she guided us through a gentle and loving exploration of ourselves and the stories we carry, showing us how to recognize and love our truest authentic self with her five simple, yet challenging, steps. I cannot recommend Pamela Ann enough!
I took Pamela's Heartspace workshop, which is an excellent workshop for anyone who wants to live intuitively, guided by the integrated wisdom of the mind, heart, and body. Pamela is a wise and skilled teacher. Her weekly exercises have become a refuge for me since I participated in the workshop, providing a clear method to discover—and learn to trust—the wisdom that I have always had, yet could not fully reach. In the time since I took the workshop, I have relied upon exercises we practiced together in Heartspace to move forward in my life, freeing myself where I had felt stuck for many years. Pamela’s workshop, in this regard, feels like a wonderful gift. I have also benefitted immensely from Pamela's gifts as a craniosacral therapist. I leave each session with her feeling comforted and lightened; her insights in these sessions have been among the most helpful I have received. I feel so fortunate to have met Pamela because in her wise and compassionate way, she has helped me to change my life for the better.
For Pam Anderson From Adam Wolf With Pam as our guide, we supported each other in our own gentle and loving journeys into self-exploration. Using Pam’s five part process, always taken at one’s own pace, I have begun to rid myself of tired, old, unhealthy and inaccurate self-stories, experience a sense of self-compassion, expand my practice of mindfulness, and make space in my heart for myself and for renewed loving kindness in my relationships. One of Pam’s most important gifts is her ability to establish, either remotely or in person, an environment of unconditional acceptance, a sense of being held, supported, and strengthened all at once. She creates a safe space to let yourself be curious, allowing your words, and thoughts and heart to go where they need to go. Although Pam stresses that Heartspace practice is a lifelong process, I find that I am lighter, more likely to be kind to myself, and better able to express love and caring towards others. Heartspace is helping me find my best me. I am in awe of her wisdom, her compassion, and her love.
I met Pam as a student in her Iyengar Yoga class, and it was several years before I discovered that yoga was only one part of Pam's healing arts. She has an otherworldly ability to touch and heal, to guide and comfort, and to inspire and find joy. She authentically leads with love in everything she does, and speaks from the heart to the heart. If you are lucky enough to work with her, individually or in class, you will never let her go.
Pam is an extraordinary healer and human being. Through Iyengar yoga, yoga sutra study, group meditations, Heartspace, and Craniosacral work Pam has helped me to grow, learn, heal, find my voice and work towards discovering my authentic self. She lives a life of love and light. Her wisdom, kindness, and love touch everyone who comes in contact with her. I can’t recommend her highly enough. Being in her presence in any capacity is a true gift for your mind, body, and soul.
Each and every conversation with Pam is full of love and kindness. She is expert at listening, tuning in to your body and inner energy and helping you peel the layers and find your inner self. At the end of each and every session with Pam, i walk away feeling so much better and happier than when i walked in. How lucky I am to have Pam in my life!
It is hard to describe what Pam brings to me because she brings so much yet does not take over. She steadily and quietly guides me to a safe place in my life where there is no need for anger, frustration, resentment, pettiness. If my back is hurting she will know what to do to help alleviate the pain and if my my mind is busy churning bad thoughts she will have the right word or the right attitude to put me at ease. Pam helps me channel the best in me thanks to her generosity, her wisdom and her loving approach to our shared humanity. R.T. Randa
Any interaction with Pam, be it yoga, cranialsacral, heartspace or even a simple conversation will be based in love. Each interaction is with purity of mind, body and soul where there is no ego or control. She is truly interested in what is best for you and will offer the support you need so you can flourish as an individual . I have experienced many aspects of her work and words don't give adequate meaning to her abilities. Pam is truly a gift and I am very blessed to have her in my life.
Any interaction with Pam, be it yoga, cranialsacral, heartspace or even a simple conversation will be based in love. Each interaction is with purity of mind, body and soul where there is no ego or control. She is truly interested in what is best for you and will offer the support you need so you can flourish as an individual . I have experienced all aspects of her work and words don't give adequate meaning to her abilities. Pam is truly a gift and I am very blessed to have her in my life.
If you are reading about Pam, your search is over. You are home. My body’s Wisdom is able to speak freely to her for it feels so safe & cocooned in Love - for Pam listens with her Heart. Ego does not exist. Pam’s style is to always empower us within the healing process. Her healing techniques and intuitive style always bring such clarity snd health to my Energy fields for I totally Trust her, and so release all struggle. I am Honoring my body when I work with Pam.
I am so grateful to have Pam come into my life as I would’ve likely never reached out to her without the support and encouragement of my partner. I cannot say anything other than transformational to describe the influence she has had on me. For the first time, I felt everything she shared and said to be carried no ego, judgement, condescension, pity, or piety. All there ever has been and will be is love. With all impediments removed in how she holds space for me, this only left the pieces within myself that hold me back from my highest self - deeply and fully loving myself. Pam is unlike anyone I have ever met and a true blessing to have in my life.
There are so many ways to access Pam's gifts. She is a true healer offering opportunities for growth in mind, body and spirit through Iyengar yoga, Craniosacral therapy and through her Heartspace small group trainings. She helps people find their true self and live a more fulfilling life. Whether you choose to see Pam individually or join in group activities, you will find a safe and loving place to be and grow.
Heartspace is literally life transforming. Pamela has created a program that simplifies years of personal development that I’ve done. The techniques have been easy to incorporate into my life. I live each day with less guilt and more joy. I have also had the pleasure of Craniosacral treatment with Pamela following a concussion. I had overnight relief of symptoms. I am blessed to have worked with her on many levels.





Pamela Anderson
14 Reviews

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