Pamela Wake, Master Certified Health Coach

My interest in health began when I was a teenager. Having experienced continual side effects from prescription medications and wanting to learn about nutrition and wellness options I began a journey of investigating the different ways I could reach the highest level of health possible. I have since maintained an interest in using whole foods to maintain my health, along with movement, stretching and positive mindset strategies. I remain active and motivated, and enjoy hiking and exploring the beauty of nature as part of my wellness plan.

Wellness is not the absence of illness, it is a conscious, self-directed and evolving process of creating and living a life that is positive, fulfilling and excites you in your career and relationships and affirms a solid sense of self. I am passionate about collaborating with and empowering clients to identify their strengths, successes and vision so they can reach their personal and professional wellness goals. I believe everyone deserves affordable and accessible wellness services.

At your first session you can expect of a review of what my philosophy and health coaching services look like, an opportunity to ask questions, review your desires for your wellness and the opportunity to start working on identifying what dimension(s) of your wellness you would like to focus on first. If you have a clear idea of where you want to go, we can jump right into creating short and long-term goals, and creating a wellness vision.

I have experienced first-hand support and guidance from professional mentors, personal friends and colleagues who have shared their wisdom and insight, humanity and encouraged me to live a positive and expansive life. I love the opportunity to be of service to others through a personal connection and sharing my knowledge and experience to motivate others to reach their highest vision of health through my unique health coaching services.