I empower individuals and facilitate healing through breath work, movement, meditation, mindfulness and lifestyle modification.
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As a lifelong dancer and athlete, my life has always been oriented to health and wellness. I got my first national medal as a gymnast in my homeland Chile by the age of 14 and by the age of 21 I was a certified fitness instructor. The movement of the body has been an important part of my life and as a result, the aches and pains of injuries and years of use led me to find different forms of healing. I realized that healing is a multidimensional process and that it was necessary not only at a physical level, but at deeper layers of my being. Once I started my personal journey, I recognized I had a gift in my hands that I wanted to share with others.
If there is a part of you that might be open to it, give it a try. Yoga is a very personal experience and only by having that experience you can understand how powerful it can be to you.