Rosemarie Pele Chen

An unlimited monthly group yoga class (75-90 minutes) which includes a mixture of Budokon, Forrest, Vinyasa, Hatha & Ashtanga styles of yoga to energize, restore and regenerate your strength, attitude & zest for life. Ask Pele for weekly schedule.

60-90 min Yoga Class designed just for you. Each class is special because each person is special and require different needs. A mixture of meditation, mixed martial arts, traditional yoga, and a hybrid modern day style of yoga are all utilized to address your personal health concerns.

After a thorough review of your past health, diet, injuries, surgeries, Rx & otc drug use, a plan of action specifically designed for your recovery is devised. In order to get clients to see changes they are given tools to help analyze their health. There will be homework that helps you see where you need to improve or continue to help yourself on this journey to wellville. Initially there is a 90 minute consult to strategize your needs of recovery. A brief iridology reading is included if clear pictures are submitted. A gut health analysis is also included and kidney filtration is observed. Overall you will be observing your blood pressure, urine ph, bowel movements, sleep habits, dietary habits, addictions, thoughts, exercise routine to name a few common observations, in order to achieve your health goals. After the initial consultation is complete you may want guidance on your 30 day detox. Day to day guidance, where you may need advise for a healing crisis occurring or just needing support, is available for an additional charge of $150