MY SERVICES
Discovery Session
Free · 60 minutes
Healthy Living Reset - 90 Day Journey
$1,800.00 · 60 minutes · 12 sessions
Living Well, Loving Life - 90 Day Journey
$1,800.00 · 60 minutes · 12 sessions
Bi-monthly Coaching
$150.00 · 60 minutes
On-Demand Coaching
$150.00 · 60 minutes
About me
Life is filled with ups and downs, twists and turns. We need a healthy body and mindset to navigate the many challenges, opportunities, and choices coming our way. I am passionate about supporting clients in creating a good, healthy foundation to do just that.
We live in a fast-paced society, and the standard American diet has its faults and limitations when it comes to staying healthy, active, and energetic. I have spent years making my own lifestyle changes by learning to tune into my body’s innate wisdom. It’s always communicating. We’re just not always listening.
MY REVIEWS
MY CREDENTIALS
MY PRACTICE
Schedule a free discovery call now.
I'm based in Tallahassee, FL, and offer virtual sessions.