PJ Olsen

YOGA WELLNESS SPECIALIST, ORIGINAL STRENGTH PRO, PARKINSON'S FITNESS SPECIALIST

Restorative Strength, LLC

I am an expert in physical wellness for the 50+ crowd with a focus on mobility and strength, resulting in diminished pain. I help folks remove physical limitations and restore their confidence.

Nashville, TN

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License, Credentials & Experience

PJ has been helping people for 11 years
YA Member
Yoga Alliance
Certified Yoga Instructor - 200 Hr
Yoga Alliance
Certified Functional Movement Systems
Functional Movement Screen (FMS)
Bachelor of Business Administration (BBA)
Southern Methodist University

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Complimentary Success Strategy Session
This complimentary, no-strings-attached, consultation is an opportunity for you to discuss any concerns that you might have about returning to regular physical activity, or about general aches and pains that many folks experience from being tied to their desk for hours on end (or just living life!) that might be hindering you from participating in your favorite activities. Let's see how I might be able to help you return to doing the things you love!
30 Minutes   •   FREE

Endorsements

Running
Hip Pain
Fitness

Practice Locations & Hours


Nashville
115 Jefferson Square, Nashville TN 37215, United States
Tue: 6:30 AM - 5:00 PM
Wed: 6:30 AM - 5:00 PM
Thu: 6:30 AM - 5:00 PM
Fri: 6:30 AM - 5:00 PM
Sat: 7:00 AM - 12:00 PM

Learn More About PJ Olsen

About me

PJ Olsen is an expert in physical wellness with a focus on strength and mobility, resulting in diminished pain for her clients. She is the founder and owner of Restorative Strength, LLC which is a company that helps individuals restore their physical fitness back to where it was earlier in life. She also specializes in working with men and women who suffer from chronic pain issues or physically limiting medical conditions.

PJ is a wellness speaker and workshop facilitator who has completed 500 hrs of yoga training, is certified in Rock Steady Boxing and is an Original Strength Coach. As part of these unique fitness and wellness accomplishments, she has been featured in O Magazine, Entrepreneur, Forbes,and Fortune as well as being a member of the National Association of Women Business Owners (NAWBO) and the Yoga Alliance.

As a successful 30-year veteran in the music industry, working with Sony, MCA, and even Toby Keith’s label Show Dog, she has promoted world-renowned artists such as Tim McGraw, Elton John, and Mary J Blige. As a result of years of sitting behind her computer screen and working in a sedentary business environment PJ’s body felt the toll. This led to a big decision and an even bigger need to start living and moving differently. Realizing how much could be accomplished in just 2 weeks of simple functional movement, PJ made a huge career shift and at age 50, she began her life’s mission and her passion – to help people regain strength, remove physical limitations and restore their confidence.


Practice Details

Works with
Individuals
Couples
Group Sessions
Ages works with
Adults
Seniors

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PJ Olsen

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