Rachel A Justicia
Rachel A Justicia
Certified Nutrition Coach & Metabolic Balance Practitioner
We know that health and weight loss is not a "ONE SIZE FITS ALL" approach. If you are someone who is ready for a different approach (one that actually works), you are in the right place. As someone who understands complex health issues, my approach is unique. This is why I incorporate Metabolic Balance and a variety of modalities to "uncomplicate" and get to the root of complicated weight and health conditions. If you are done feeling frustrated and ready to get customized support, let's chat!
MY SERVICES
Free Consultation
Let's see if we are a good fit! I want to hear about your journey and frustrations so I can offer you hope and a new perspective.
Free · 30 minutes
Transformational Metabolic Balance Package
This is a 3 or 6 month Transformative/Mentorship Package is for the individual seeking a life changing experience. This is a VIP coaching service that helps to balance your body...
$300.00 · 60 minutes
90 Minute Nutrition Empowerment Session
This single EMPOWERMENT session is a great starting point if you are new to coaching and unsure about investing in a full package, or if you are looking for very specific guidan...
$275.00 · 90 minutes
REVIVE & INSPIRE PACKAGE
One thing I know for certain - What we put into our bodies is a direct result of how we feel. As a Transformational Nutrition Coach, I want to help you take out the stress and ...
$599.00 · 60 minutes
About me
I understand the impact that inflammation has on the body, especially when it comes to weight loss and health conditions. I offer a unique and different perspective (backed by science), that helps individuals who may feel that their situation is more sensitive or complicated then "traditional methods" can solve.
MY REVIEWS
Heal.me verified
Blood Sugar Imbalances
2
Emotional Eating
2
Emotional Trauma
2
Food Intolerances
2
Health Coaching
2
Inflammation
2
Perimenopause
2
Shame
2
Weight Loss
2
Bloating
1
“I'm so grateful to have had the opportunity to work with Rachel. Her personalized approach and supportive nature really helped me make sustainable changes in my life. Her coaching was instrumental in helping me achieve my weight loss goa...”
Audrey K. • 8 months ago
“Rachel is a breath of fresh air! She is up to date on the newest trends but also keeps in mind what will work long term. She is passionate about what she does and that shows through her compassionate for her clients. I love that Rachel l...”
Shelby B. • 8 months ago
“Rachel is incredibly knowledgeable and compassionate. Her ability to apply evidence-based solutions to address my personal goals is uncanny. She is a critical thinker with lived-experience and a keen ability to share complex information ...”
Krystal T. • 8 months ago
“First of all it’s next to impossible to know where to start as I have so much I could say.
I’ll start with the devotion & dedication Rachel has in regards to helping men, women,etc., become better, happier versions of themselves. Because...”
Merrilee A. • 8 months ago
“Working with Rachel has been an incredible experience. Her expertise in female nutrition and hormone balancing is truly impressive. She's not only knowledgeable but also incredibly supportive and caring throughout the journey. Her guida...”
Crystal M. • 8 months ago
“Rachel is an exceptional coach. She takes the time to get to know you, your habits, your health struggles and your challenges. She uses all of that information to tailor a coaching program that is designed just for you and that you will ...”
Monique B. • 8 months ago
“When I was looking into going back home for an extended period of time, I knew it was going to be a difficult set of circumstances, not being in my own space, not having privacy, not finding the time to fit in self-care.
I started Rach...”
Juliana J. • 8 months ago
“I’m a 61 year old man who found that I was struggling to lose my “Covid 25” extra pounds despite being active and calorie counting for months. I chose to work with Rachel because she explained the Metabolic Balance program isn’t really ...”
Jonathan B. • 8 months ago
“My coaching experience with Rachel was transformative. We focused on healthy meal planning and revamping my exercise routine because I wanted to be more toned and have more energy. Rachel created multiple meal plans and worked with a tra...”
Jamie L. • 8 months ago
“2020 was not a great year—undoubtedly an understatement. But with bad comes good, with dark comes light and with struggle comes happiness. Rachel helped me on my path, serving not only as a coach, but as a confidant, friend and mentor. H...”
Meg G. • 8 months ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Speaks English
Works with children, adults, and teenagers
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Portland, OR, and offer virtual sessions.