Rachel Hope

Inner Child and Emotional Healing

In order to truly heal and transform our life, we need to clear the pain stored in our body and to upgrade our limiting subconscious beliefs

Walnut Creek, CA

Recent Reviews

5.0 of 5 (2)
“During my first several sessions with Rachel, we worked on clearing my heart wall. This process was beautiful, intense and profound. There was a clear and distinct awareness I had of having become more open, receptive, and connected to my vulnerability after my last heart wall emotion came down…Before that relationship, I never felt as connected, relaxed and open in an intimate relationship. I know this was because of my having cleared my heart walls with Rachel… I feel lighter, happier and more connected to myself as a result of working with Rachel on clearing stuck energies. I can’t praise her highly enough!”
“My sessions with Rachel were nothing short of transformative!…In each session, she quickly identified and released the deep emotional issues, old traumas, and negative energies stuck in my back that had been trying to get my attention for years…after 6 months, I am pain free!…This work is amazing and I am forever grateful for Rachel for the exquisite, loving, and beautifully supportive space she holds for me. I can’t recommend Rachel enough. She is truly a gifted healer!!”

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Practice Locations & Hours


Walnut Creek
Walnut Creek CA 94596, United States
Mon: 12:00 AM - 8:00 PM
Tue: 12:00 AM - 8:00 PM
Wed: 12:00 AM - 8:00 PM
Thu: 12:00 AM - 8:00 PM
Fri: 12:00 AM - 8:00 PM

Learn More About Rachel Hope

About me

My passion is to help free people from the weight of early painful experiences, so they can be the person they truly are without the influence of childhood trauma. Without the constant (yet usually unnoticed) filter of sadness, anger, or betrayal, we are more empowered to live our most authentic, self-expressed, and joyful life.

I use the Body Code and the wisdom of my clients' subconscious mind to find and release energetic imbalances contributing to whatever physical or emotional issue they want to work on. We might release trapped emotions like frustration, grief, and abandonment, or clear things like toxins, pathogens, chakra issues, or misalignments in the body.

I also help clients to discover and upgrade self-sabotaging subconscious beliefs formed as a result of childhood abuse or neglect. When we change our subconscious beliefs to healthy, life-affirming beliefs, our way of being and life patterns transform. Our inner child is a powerful access point to our subconscious programming. Loving and guiding our inner child also helps to release the painful sting of unresolved trauma and wounding.

When we work with the subconscious mind, we are getting to the root of our issues, so we can be free to be the person we truly are without the constant influence of childhood programming and pain. The human being is meant to be happy, curious, and self-expressed. Until we deal with the origins of our suffering, we tend to keep attracting and repeating the same painful patterns.

My own transformation lead me to this powerful work. I had been working on my healing for several years when I finally discovered how the romantic men in my life had been mirroring how I felt about myself on a subconscious level as a result of my father's horrific abuse.

Consciously I knew that I deserved love and respect, yet I kept attracting relationships where the men were not able to fully love and respect me. They were mirroring to me some of my debilitating subconscious beliefs such as:

I am not important.
My feelings don't matter.
I can't say no.
Men get to take from me.

...And all of these beliefs were unknown to me. It wasn't until I connected with my hurt inner child that I began to uncover these self-sabotaging programs.

The subconscious mind is 1000 times more powerful than our conscious mind, so if our subconscious mind is not on board with something we consciously believe such as “I am lovable,” it will be harder for us to bring in people who are able to truly love us and for us to love our self enough to create healthy boundaries and ask for what we need and want from others.

Upgrading subconscious beliefs is half of the equation to healing childhood trauma in order to transform our current life dynamics. We also need to clear trapped emotional energy that is lodged in the body; it is possible to do this by working with our inner child, but it is a slow process.

The Body Code healing modality is an incredibly efficient, gentle, and fascinating method to clearing trapped emotional energy. I say fascinating because we can also determine when the emotion was trapped and what were the circumstances, so we can learn more about what from the past has been affecting us.

Since you made it this far, something about my words are resonating with you. I invite you to book a free 30+ minute Discovery Call. We will discuss your healing goals and how I may assist you on your path. We will also have time to clear a few trapped emotions, so you will leave the call feeling lighter.

Book your free Discovery Call or a session here:
https://rachelhopehealing.com/book/

Learn more about the types of sessions I offer here:
https://rachelhopehealing.com/sessions/

Want to hear what clients have to say?
https://rachelhopehealing.com/praise/

I look forward to talking with you. <3


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Questions & Answers

Rachel Hope Answers
Yes and No. Unhealthy, self-destructive patterns are passed down to each generation until someone is willing to break the cycle. Most of our parents were hurt by their parents and so forth. Unless our parents have done their healing work before they had kids, they most likely passed down trauma in their DNA and painful patterns of abuse or neglect. Science has shown that trauma is carried down family lines in DNA. We can also inherit specific emotions at conception from our parents. I am an Emotion Code and Body Code practitioner, and sometimes I clear emotional energy from clients that came from a parent. Sometimes these inherited emotions did not even originate with my client's parent; it came from many generations back! I believe depression is the result of too much emotional stress in our body. We can only deal with so much. We are not meant to constantly live in fight or flight, but this is what happens when we have a lot of unresolved trauma and emotions stuck in our body. I help clients to heal from childhood trauma and pain, so they can be free of the filter of past pain and sadness. I help clients by connecting with their inner child and by clearing trapped emotional energy by working with the wisdom of their subconscious mind. The subconscious mind is like a super computer that stores every experience we have ever had and knows why we are suffering as well as what we need to do to heal.
Rachel Hope Answers
I think childhood trauma is the #1 source of pain for most people. I help clients heal childhood pain by connecting with their young inner parts that still hold the pain. When a traumatic experience happens and we are not able to fully process the feelings (because it was too overwhelming, scary, told to not cry, or it felt unsafe to express our feelings because our parents were the people who hurt us), a part of our consciousness splits off and holds onto this pain 24/7 as if the same hurtful circumstances were constantly happening. We can find these parts and give them love and compassion. We create a nurturing relationship with them by allowing them to speak, express their feelings, and even ask for what they need to feel safe or loved. We become the new unconditionally loving parent. We also need to teach these hurt parts how awesome they are and that they deserve kindness and respect. Abuse and mistreatment can cause a child to develop debilitating, self-sabotaging subconscious beliefs about them self. As children we are constantly downloading every experience into our subconscious and forming beliefs about our self and how we fit into the world. Children tend to internalize abuse and make it about them self. They might develop a subconscious belief such as "I am not lovable" "I don't deserve respect" or "People will hurt me." Since these beliefs are in our subconscious, we may not not know they exist, but they will still exert a huge influence on our life as the subconscious mind is 1000 times more powerful than the conscious mind. So in short, working with our inner child helps to heal the sting of childhood trauma and is a direct access to our subconscious, so we can install new healthy, life-affirming beliefs subconscious beliefs. Helping people to heal their childhood pain is my life's mission, so please reach out with any questions. If you visit my website, I have a free guide to creating a relationship with your inner child, you can download. rachelhopehealing.com
Rachel Hope Answers
First of all, I want you to know that you are not alone. Basically everyone has some degree of social anxiety. Everyone wants connection, but it can be so scary. Remember that others are in the same boat as you even if you don't see it on the outside, so you already have that in common with them! I find that it is really helpful to give our self a little pep talk before we enter a social situation. Perhaps your scared inner child needs to hear: -You have a lot of fun stories to share. -People enjoy being around you. -Going up to someone can be scary, but it might be really fun. -You are so cool as you are. There is no need to be any particular way. Maybe the part of you that is afraid needs to have permission from you: -It is ok to not know what to say. -It is ok to stand alone. -It is ok if not everyone gets you. Be yourself anyways. -You don't have to be perfect in every conversation. -You don't have to be impress anyone. You are already awesome, no matter what! As we are able to increase our self-esteem, social anxiety will not feel as powerful. A lot of our self-esteem is due to subconscious beliefs about our self. Repetition is very important for upgrading our subconscious beliefs. Keep telling yourself how amazing you are. After events, congratulate yourself for all the little risks you took like complimenting someone. Remind yourself how other people seemed to enjoy being around you. Hope this helps...it helped me ;)

Rachel Hope Reviews

5.0 of 5 (2)
“During my first several sessions with Rachel, we worked on clearing my heart wall. This process was beautiful, intense and profound. There was a clear and distinct awareness I had of having become more open, receptive, and connected to my vulnerability after my last heart wall emotion came down…Before that relationship, I never felt as connected, relaxed and open in an intimate relationship. I know this was because of my having cleared my heart walls with Rachel… I feel lighter, happier and more connected to myself as a result of working with Rachel on clearing stuck energies. I can’t praise her highly enough!”
“My sessions with Rachel were nothing short of transformative!…In each session, she quickly identified and released the deep emotional issues, old traumas, and negative energies stuck in my back that had been trying to get my attention for years…after 6 months, I am pain free!…This work is amazing and I am forever grateful for Rachel for the exquisite, loving, and beautifully supportive space she holds for me. I can’t recommend Rachel enough. She is truly a gifted healer!!”





Rachel Hope
2 Reviews

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