Rachel Wright
Rachel Wright
Holistic Pilates Instructor
I use the Cycle Syncing Method with my clients to help balance hormones through movement and lifestyle rather than disrupt them. I offer in-person and online 1:1 pilates and cycle coaching sessions.
MY SERVICES
RETURNING Client 5 Pack
5 sessions to continue working on goals we've previously set or completely new goals we want to work towards. With Cycle Tracking and Syncing, it takes at least 3 consistent mon...
$425.00 · 50 minutes · 5 sessions
Weekend Getaway @ The Wright's
Have you ever wanted to treat yourself to a Wellness Retreat? Well, now you can! Rachel is offering a 4-day, 3-night weekend getaway in Palm Springs, California! This is her chi...
$975.00 · 5 minutes
Drop-in Private Pilates Session
My specialties:
- physical therapy (shoulders, spine, hips, ankles)
- winter sports conditioning
- Reformer, Chair, props
- core strengthening
- release stretching
- balance ch...
$95.00 · 50 minutes
About me
Welcome to The Wright Place, Private Pilates and Cycle Syncing. I am very passionate about holistic health, movement, nutrition, and our menstrual cycle! Through self-teaching and experience, I've learned that the feminine body struggles in today's masculine society. In my practice, I encourage menstruating people to honor their cycle in all of their phases. I believe that Pilates is as versatile as the menstrual cycle.
For example, when my clients show up in their bleeding phase, we honor the lower hormones and energy.
MY REVIEWS
Heal.me verified
Functional Movement
6
Pilates
5
Active Isolated Strengthening
4
Active Isolated Stretching
4
Awareness Through Movement (ATM)
4
Fitness
4
Flexibility
4
Hormone Balance
4
Self Awareness
4
Stretching
4
Tess C. • 4 months ago
“Rachel is a great instructor who pays attention and helps you get the most out of your session with her.”
Mike C. • 4 months ago
“Rachel is the absolute best! I am feeling better than I ever have! She has helped me so much not only with my body but my mind as well!”
Celeste C. • 7 months ago
“Working with Rachel is a highlight of my week. I loved the catered, 1:1 care of our sessions. Being post-partum and recovering from pregnancy injuries and a "new" me, I value the care that Rachel gives in her sessions - and the opportu...”
Katie Z. • 7 months ago
“Just had another session and as always it was amazing. I love how my weekly sessions have helped my health in so many ways.”
Sarah M. • 8 months ago
Briana F. • 10 months ago
“Rachel lead a beautiful and intentional 1-1 pilates session with me. She asked me throughout the session, how my body was feeling and I really appreciated that invitation to check in and ask my body that. She encourages cycle syncing wor...”
Amy L. • 10 months ago
Victoria C. • 10 months ago
“Rachel is a joy to work with. Her passion for mental and physical wellness urges you to grow your own motivations for overall health.
I felt comfortable in her space for a private session where we targeted the mobility I wanted to focus...”
Sarah W. • 10 months ago
“The one on one pilates really has made a big difference in my health and wellness. This is honestly the first workout experience where I feel more energized afterwards. It really makes a big difference when you can tailor your workout to...”
Sarah M. • 10 months ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults, seniors, and teenagers
Works with individuals
I respond in ~24 hours
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Denver, CO 80211
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Schedule an appointment now.
I'm based in Denver, CO, and offer in-person and video sessions.