Rebecca Giralde

Wellness Practitioner

Hello! I am a wellness practitioner serving Long Island and NYC, helping clients reach their goals through the practice of yoga.

Hempstead, NY

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Free initial consultation.
15 Minutes   •   FREE

Endorsements

Yoga
Yoga Therapy
Hatha Yoga

Practice Locations & Hours


Hempstead
Hempstead, Hempstead NY 11550, United States
Mon: 5:00 AM - 9:00 PM
Tue: 5:00 AM - 9:00 PM
Wed: 5:00 AM - 9:00 PM
Thu: 5:00 AM - 9:00 PM
Fri: 5:00 AM - 9:00 PM
Sat: 5:00 AM - 9:00 PM
Sun: 5:00 AM - 9:00 PM

Learn More About Rebecca Giralde

About me

Incorporating the creative Lotus Flow and the well-rounded Get Loved Up flow into my vinyasa sessions, I offer a unique healing and balancing moving meditation. Also, I translate my experience and knowledge of the physical body as an athlete and fitness model into my teachings of recovery and mobility-focused sessions that contribute to physical longevity and overall wellness.

I am passionate about sharing my love of Yoga with students eager to learn. I teach with an authentic and fun approach and adapt to a diverse clientele to successfully and safely further their practice. I have been practicing yoga for most of my life and received a 200-hour Teacher Certification this year at the widely respected Laughing Lotus University in New York City. I also received two certifications from the Get Loved Up Holistic School in Los Angeles which include a 200-hr Vinyasa certification and a Level 1 Acro-Yoga certification. I am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels. I am grateful to be a witness to the growth of the students I have the opportunity to teach.

My Philosophy of Care

Being introduced to the practice of yoga changed my life forever and I am determined to open up the doors to this practice for as many people as I’m meant to serve.

What You Can Expect On Your First Visit

After their first session, my clients describe the experience as healing, invigorating and/or a state of poise.

My Inspiration

The practice of yoga is similar to the constant expansion of the universe; there is no final destination or goal because you step off the mat better than you were when you stepped on, every time.


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Rebecca Giralde

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