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Rebecca Yates

Supporting The Mind, Body, and Spirit with Essential Oils

Essential oils are aromatic, concentrated plant extracts. Carefully obtained through steam distillation, cold pressing, or resin tapping

Ballard, WV
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Practice Locations & Hours


Ballard
Ballard WV 24918, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Questions & Answers

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What are the best ways to stop using sleep meds?
Rebecca Yates Answers
Cedarwood Oil. This oil helps the brain stimulate the production of melatonin. And for myself it shuts down all of that overthinking and helps me unwind like nothing else. It is high in sesquiterpenes which deletes bad information from our cells, and of course,remember set a bed time and stay with it,daily exercise and limit stimulus before bed. There are other oils that can be use for better sleep,this just one of my favorites.




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