Infinite Lotus Wellness, LLC
NBC-HWC National Board Certified Health & Wellness Coach, Meditation & Yoga
My mission is to help others find purpose and balance in their lives. We need to be balanced physically, mentally, and emotionally and if any or all of these states are not in balance then we are not living our optimal life.
For some your wellness journey may include learning to find balance through losing weight, reducing stress, or dealing with a life-altering event such as divorce or disease.
When we live with purpose we are living with passion, looking forward to getting up every day, and doing what matters to us. No one can define our purpose for us that is for each of us to decide for ourselves.
In my late forties I chose to reinvent my life and that path led me to coaching and teaching. I know what it feels like to not know who you are anymore and to be unsure about which direction to head and I want to share with others what I have learned.
Becoming a wellness professional happened quite organically for me. My career began with my own 20+ year yogic practice, to becoming a teacher of meditation and yoga, to becoming a health & wellness coach.
I also work at the Mayo Clinic Hospital with people with a diagnosis of cancer or other illnesses and I am continually inspired by their strength and courage.
Most clients feel their first session can be inspiring because they are experiencing things they never had before and most can feel the benefits quite quickly.
Be open and honest and from that place change will happen. Finding the right coach or instructor is really important so take the time to talk to them before the first session to see if you are a good fit for each other.
There are a range of packages available. I have tried to keep the sessions as affordable as possible and have various lengths of session times.