Mindset, Wellbeing & Embodiment Coach
Richard Ayling has no reviews yet! Be the first to leave a review!
I'm an international coach, facilitator and speaker, with over 14 years’ experience in communication and personal development.
After overcoming chronic illness and redefining the trajectory and meaning of my life, I'm now driven to help people in transition find the same clarity and accelerate their growth.
A former Wim Hof Method instructor and a certified Hatha Yoga teacher, I've developed a framework that combines grounding physical practices with transformational coaching that empowers individuals to ‘re-align’, and live an impactful life of passion & fulfilment.
Being diagnosed with ulcerative colitis, a chronic illness that doctors told me I'd have for the rest of my life, was the biggest wake-up call I've ever had.
Through years of exploration of nutrition, yoga and meditation and self-development practices, I've managed to cure my illness and shape the life of my dreams.
I'm now inspired and driven to help others do the same thing.
"The session was amazing! It helped me to calm down, feel more happy without any special reason, feel more centered and aware".
"His classes were one of the best Yoga classes I have ever had".
"Coaching with Rich was the best investment in myself that I have ever made".