Ronnie C. Loaiza
Ronnie C. Loaiza
Health & Wellness Coach From Inside Out (Habits, Fitness, Eating, Career, Relationships, Pragmatic Wooist)
Your Habits Are Powerful! They Drive You To Each & Every Goal. I can help you with your Self-Care if you can't meditate, don't want to journal, or find other practices not working for you.
I coach people to Create Health Lifestyles & Work Habits - Productive Habits - Happy Habits - Growth Mindset Habits - Self Care Habits -
Because what your habits, you are. Happy Habits -Happy You.
Fit Habits - Fit You.
Loving Habits - Loving You. 💗
With My Coaching, you take tiny, realistic, easily doable steps to naturally drive you to your goals. You Ditch the Hard Discipline and Constant Willpower that burns you out.
That one tiny step will become a natural habit, instead of a temporary hack.
I also help you celebrate each step. So not only do you feel good at the moment, it also reinforces that you are capable and that you are progressing!
You tell your brain "I'm doing it!" and Your Brain says "Noted, yes you are!" This is what I call Celebrative Accountability - you share your wins with me & along the way you learn to celebrate yourself aka hold yourself accountable in a way that feels good.
You also share the stumbles, doubts, & fears.
I guide, coach & support you through that.
You come out - a - okay! You succeed. You win!
MY SERVICES
"What You Want & How Do I Coach?" - Call
It's time for 'You' to get a good helping hand. I extend mine to you by first having a 'You & Me Discovery Call' to explore what you would get from us teaming up. You're worth...
Free · 20 minutes
Fitness / Eating / Body Image Coaching
Accepting, loving, and actually caring for your body with the right exercise and eating can feel like an uphill battle, especially when thoughts about your body hinder you from ...
$75.00 · 60 minutes
Career Choice / Career Transition / Professional Development
You have decision to make about a job, how to grow and advance in your workplace – exceed those KPIs, or even transitioning to another field altogether. I can help.
$70.00 · 60 minutes
Dream Goals / Purpose / Confidence
We identify the common thread through what truly fulfills you in every aspect of your life – your purpose. It may sound woo-woo, but it’s practical and pragmatic. It’s your touc...
$780.00 · 60 minutes · 12 sessions
Healthy Habits - Productive Habits- Habits of Succes & 😋
You Do Not Have The Time For A New Habit! ⌚
Healthy habits, productive habits, habits for success... nope. You just don't see where you have the time to create a new habit ...
$70.00 · 60 minutes
About me
Hi! Glad you're here! I'm Ronnie Loaiza, and I'm here to help you break free from the cycle of failed resolutions, broken discipline or broken promises to yourself.
Here to help you figure out and do what you will realistically and easily do rather than all the "made for everyone" systems, programs, and hacks, like another motivational challenge or another fad diet.
Ever wonder why it's so hard to stick to that new diet, exercise plan, or career goal? It's not about discipline or sheer willpower – it's about habits.
MY REVIEWS
Heal.me verified
Health & Wellness Coaching
5
Health Coaching
2
Life Coaching
2
Self Esteem
2
Subconscious Beliefs
2
Weight Loss
2
Women’s Empowerment
2
Work-Life Balance
2
Fitness
1
Holistic Health
1
“Ronnie is compassionate, caring and inspiring. She makes you feel comfortable with her non-judgemental and compassionate approach. She meets you where you are. After years of yo-yo dieting and diet failure, Ronnie has given me small,...”
yolande P. • 1 month ago
|
Reply from Ronnie C. Loaiza
“Yes! Many women have told me about taking up a program, diet, challenge, or plan and have loads of 'Tod-do's" and information, but they get bogged down in trying to do it all at once and "perfectly" or they stray too far from the plan, and then wind up in the same place> THat's why my process of conquering one thing at a time works, it's doable! It's realistic, and I do love celebrating with you! Thanks for trusting (my method, but more importantly, yourself). Thank you for sharing. ~ R”
“I've been chubby as far back as I can remember, and now that I am in college, I decided that I wanted to tone up a bit and shed a few pounds. However, having not done any exercise whatsoever in five years I knew I was stepping into somet...”
Kathy L. • 7 months ago
“Ronnie took the time to talk about my goals and didn't encourage any crazy diets or extreme exercising. She is truly a compassionate and caring personal trainer. I would recommend her to anyone who doesn't want the "Bootcamp" style train...”
Regina G. • 7 months ago
“I've been chubby as far back as I can remember, and now that I am in college, I decided that I wanted to tone up a bit and shed a few pounds. However, having not done any exercise whatsoever in five years I knew I was stepping into somet...”
Kathy L. • 7 months ago
“As someone who is used to my own way, I didn't know what to expect with Ronnie. Needless to say, my nervousness was put to rest. She is someone I had no problem being comfortable enough to open up to. After hearing my goals and concerns,...”
Chris • 7 months ago
“I lost 20lbs in 7 months which was my ultimate goal. I have achieved this by following Ronnie's guidance in exercise and eating habits but have not skipped parties or fine dining or fun. I had always done diets before and thought I could...”
Ellen C. • 7 months ago
“I am happy to recommend Ronnie! I came to her with a diverse set of goals--personal & professional--and was pleased to discover an extraordinarily personable and engaged coach. Her level of motivation, persistence, and power is a rare qu...”
Brian • 7 months ago
“I always thought that I was strong, well rounded and had no major issues that I needed fixing. In just a few coaching sessions I have realize that setting boundaries for myself is a huge game changer and reduce my stress level significan...”
Rishi D. • 7 months ago
“Ronnie is an amazing coach! In our sessions she made me realize I had all the answers myself but didn’t see them until she unpacked things and highlighted them! She helped me work on things I was possibly avoiding and in all aspects of m...”
Karly L. • 7 months ago
“Getting Stuck happens. In life in general, as well as in your professional career. I had never searched for a career coach, but I reached a point in my life where I needed one. Initially I was a bit apprehensive, because I felt silly thi...”
Craig P. • 7 months ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English and Spanish
Works with adults, seniors, and teenagers
Works with individuals, couples, and families
I respond in ~24 hours
Loading...
Los Angeles, CA 91405
Address shown after booking
Schedule a free discovery call now.
I'm based in Los Angeles, CA, and offer in-person and video sessions.