Sandy K Nutrition
I help women over 40 by addressing root cause(s) to their symptoms and rebalance through food as medicine, homeopathics, lifestyle recommendations, peptide bioregulators and more.
After having thyroid cancer at 41, I realized that the trajectory I was on to aging well wasn't great. I turned to holistic means to help myself feel like myself again. I went back to college to earn my diploma and have the scientific background and education to help others too. I have experience and knowledge in all things over-40 including perimenopause symptoms, and menopause symptoms.
My family's best health is what inspired me. I saw that changes in my life needed to happen so that I can be my own best version of me.
I am very thorough in assessing all symptoms to get to the root cause or causes of the symptoms. I start from the beginning. I assess body systems and any imbalances as well as possible nutritional deficiencies. I then create a customized protocol for each client. I am with them for an entire 3 months to help them feel their best again. It's about so much more than just the food!
It's not always easy to calm the mind, but it's so important to be able to do so to lower cortisol and to open yourself up to more positive living. There are numerous apps out there you can try to get started like Calm or Headspace. They all have free versions so you can see what might work best for you!