Sara Maynard Sommers
Alexander Technique and Ergonomist Practitioner
Wilmington, NC
Certified by the American Society of the Alexander Technique
Sara Maynard Sommers
Alexander Technique and Ergonomist Practitioner
Wilmington, NC
Certified by the American Society of the Alexander Technique
Neck Pain
Alexander Technique
“Sara is fantastic! Informative, caring, and professional. AT is highly important to me - helping with stabilization due to balance issues and maintaining proper alignment — and Sara’s instruction lasts long beyond each session. I can’t reco...”
Lynn • almost 2 years ago
Neck Pain
Alexander Technique
Back Pain
Guided Meditation
Bodywork
Emotional Wellbeing
Foot Pain
Arthritis
About me
Certified by the American Society for the Alexander Technique and Certified in Ergonomics by the Atlanta Back School, Sara, using gentle contact and verbal cueing, helps clients discover better postural practices, relieving pain and finding wellness in the work...
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Richmond, VA 23227
Address shown after booking
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Wrightsville Beach, NC 28480
Address shown after booking
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WRITSVLLE BCH, 28480
I come to you
I offer video sessions
Posture Group Workshop
$0.00 / 60 min
I conduct workshops for small groups to help clients manage postural issues and discomfort by instructing them in new behavior strategies and ergonomic principles. The cost for...
Posture Group Workshop
I conduct workshops for small groups to help clients manage postural issues and discomfort by instructing them in new behavior strategies and ergonomic principles. The cost for...$0.00 / 60 min
Online 20 minute free consultation
$0.00 / 20 min
Sara will gladly discuss and assess issues online via ZOOM during a free 15 minute evaluation. This experience can help a prospective client determine if the Alexander Techniqu...
Online 20 minute free consultation
Sara will gladly discuss and assess issues online via ZOOM during a free 15 minute evaluation. This experience can help a prospective client determine if the Alexander Techniqu...$0.00 / 20 min
Alexander Technique Session
$70.00 / 55 min
Exclusive Alexander Technique instruction and guidance using elements of massage, mindfulness, postural assessment, intelligent body movement and awareness. I gladly make house ...
Alexander Technique Session
Exclusive Alexander Technique instruction and guidance using elements of massage, mindfulness, postural assessment, intelligent body movement and awareness. I gladly make house ...$70.00 / 55 min
3 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Neck Pain
Alexander Technique
Back Pain
Guided Meditation
Bodywork
Emotional Wellbeing
Foot Pain
Arthritis
Joint Health
Mind-Body Connections
“Sara is fantastic! Informative, caring, and professional. AT is highly important to me - helping with stabilization due to balance issues and maintaining proper alignment — and Sara’s instruction lasts long beyond each session. I can’t r...”
Lynn • almost 2 years ago
“The Alexander Technique is an incredible tool to realign posture, restore functional movement, and reduce pain. Sara Sommers makes this technique even more effective, as she is such a skillful and intuitive practitioner. Sara is amazing ...”
Laura • almost 2 years ago
“I’m an enthusiastic fan of the Alexander Technique and, in particular, one of its talented teachers, Sara Sommers. I cannot say enough positive things about Sara. She saved me from surgery and put my musculoskeletal health back on the ri...”
Pat • almost 2 years ago
Credentials
Heal.me verifies all credentials before publishing.
Sara's practice
In-person sessions
Virtual sessions
Works with children, teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
Responds in ~24 hours
Highly rated
Sara has all 5-star reviews