Sarah Meyer Tapia

Wellness Coach; Associate Director of Wellness Education at Stanford University; Chief Wellness Officer at sarahmeyertapia.com

Stanford University

Wellness Coach and Educator, Stanford head of Wellness Ed

Santa Cruz, CA

Recent Reviews

5.0 of 5 (11)
Sarah has a grounding, insightful presence. She is incredibly tuned in to the person she's with and her authenticity and compassion help you to locate the same in yourself.
Sarah led our company through guided meditation and breathwork, and it was such an energizing experience. She really helps you to focus inward and truly relax so that you can refocus your energy with the right intentions. I look forward to working with her again!
Sarah's meditation allowed me to relax and soften during the middle of a busy day. Her calming voice put me at ease
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Sarah is based in Santa Cruz, CA and offers virtual services to people all over the world
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Works with
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Sarah Tapia Reviews

5.0 of 5 (11)
Sarah has a grounding, insightful presence. She is incredibly tuned in to the person she's with and her authenticity and compassion help you to locate the same in yourself.
Sarah led our company through guided meditation and breathwork, and it was such an energizing experience. She really helps you to focus inward and truly relax so that you can refocus your energy with the right intentions. I look forward to working with her again!
Sarah's meditation allowed me to relax and soften during the middle of a busy day. Her calming voice put me at ease
Sarah has a beautiful energy and calming voice that helps you to feel relaxed but also awake and aware at the same time. Anyone who needs to feel more centered or manage stress would definitely benefit from working with her!
Sarah's voice calmed my soul. She's got a gift with words and will surely help with whatever you struggle with!
Sarah has a way about her that is equal parts soft, fierce, focused and limitless. Her authenticity, compassion and profound presence allow her to serve as a healing force in any environment. I highly recommend her as a guide through whatever your soul is currently traversing.
I have had the joy and privilege of working with Sarah professionally and through her coaching and guided meditation offerings. She offers a genuine approach to her work in supporting others, always with patience, grace, and pure authenticity. I cannot recommend her enough, and have shared her offerings with friends, colleagues, students & clients alike. She is a true gem and anyone who works with her will certainly benefit from her support and guidance.
I started meditating with Sarah four months ago at the suggestion of a friend. I was very impressed with her soft, soothing yet energetic voice. I learned she also does wellness coaching. I called her for the initial consultation and immediately knew I wanted to work with her. My experience has been life changing. She is very easy to talk to and I feel that she really gets me. When our session is over, I am revived and inspired to do the next right thing. I have a new inner confidence and a spark. Sarah is truly a Coaching Angel.
Sarah is an absolutely wonderful and inspirational coach! I first learned about her teaching when she did a conference call for my company and I'm so thankful I have been able to work with her one on one since then. She is kind, compassionate, and understanding and really takes in what you are saying. She gently guides and helps you see how to reframe negative thoughts to gain positive outcomes. I can't say enough good things about her!
Sarah is an incredible wellness practitioner. I have had the opportunity to work with her in a number of capacities. To start, she has provided one on one coaching sessions that have helped me become more clear on my authentic direction professionally. I have also attended meditations lead by Sarah that are grounding and centering. Most recently, I hired her as a corporate consultant where she lead my team in an exceptional workshop on motivational interviewing, a skill we still use within the company. Sarah is compassionate, authentic and is a stellar communicator. She practices the very principals she teaches and I can’t wait to work with her again!
I attended some of Sarah's meditation sessions remotely during the pandemic and found them incredibly helpful. I don't always find guided meditation particularly accessible but she led us into and through the meditation in a very natural way. In a time of heightened anxiety and stress, they provided a calm place to rest and reset myself and my emotions. I would highly recommend Sarah and her grounded, honest, loving approach.





Sarah Meyer Tapia
11 Reviews

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