Sarah Williams

Owner/CEO The Diet Doc Cincinnati

Sarah Williams Nutrition

Sarah will help you lose weight permanently without restrictions or "Cookie-cutter" diets!

Cincinnati, OH
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
Sarah has helped me finally lose weight in a healthy, sustainable way. Her focus on eating the right types of food, while allowing for the flexibility life requires, has made all the difference. In seven weeks, I lost 10 lbs. and went down two pants sizes. More importantly, I've built muscle (something I've always struggled with) and I love the way my body has transformed over such a short period of time. This new way of looking at food is now a habit, and I'm excited to see how much healthier I'll be a year from now! Everyone is different, and Sarah will work with you to create a plan that's right for your body.

License, Credentials & Experience

Sarah has been helping people for 12 years
Licensed Nutritionist
The Diet Doc LLC , #Sarah Williams
ISSA Member
International Sports Sciences Association (ISSA)
MS in Sports Medicine
Armstrong State University (now Georgia Southern Univ

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Monthly 1:1 Nutrition Coaching
Virtual Weight loss coaching with a personalized meal plan tailored to your needs and lifestyle! No restrictions, eating the foods you love without feeling like you are on a "diet".
20 Minutes   •   $19

Endorsements

Overweight
Family Wellness
Health & Wellness Coaching

Practice Locations & Hours


Cincinnati
Cincinnati OH 45202, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Sarah Williams

About me

Mission Statement: To empower people of all ages to become healthy and confident, while meeting the nutrition goals for the entire family with science and support.

I am a mother of four children. We live on a small family farm out side of Cincinnati. We have a large garden, fruit trees, cows, chickens, and pigs. I am very passionate about knowing exactly where my family's food comes from. I believe in eating foods that you enjoy, while also improving your overall health. I get excited about eating whole foods, obtaining nutrition from natural sources, and avoiding processed foods.

I am a Licensed nutrition and weight loss consultant. I am also a Certified Athletic Trainer (ATC) with my undergraduate degree in athletic training from Bowling Green State University. I earned my Master's of science in Sports Medicine from Armstrong Atlantic State University. I am an ISSA certified specialist in fitness nutrition.

My interest in fitness and nutrition began in high school where I was involved in working with the athletic teams as a student athletic trainer. I have worked and traveled with D1 athletic teams. I have developed strength training programs for various teams. I have worked on an individual basis with athletes and coaches in meal planning and sports nutrition.


My expertise and support will empower the entire family to get fit and healthy with my partnership.


Gallery


Sarah Williams Reviews

5.0 of 5 (1)
Sarah has helped me finally lose weight in a healthy, sustainable way. Her focus on eating the right types of food, while allowing for the flexibility life requires, has made all the difference. In seven weeks, I lost 10 lbs. and went down two pants sizes. More importantly, I've built muscle (something I've always struggled with) and I love the way my body has transformed over such a short period of time. This new way of looking at food is now a habit, and I'm excited to see how much healthier I'll be a year from now! Everyone is different, and Sarah will work with you to create a plan that's right for your body.





Sarah Williams
1 Reviews

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