My Functional Coach, LLC
I'm a functional medicine certified health coach. I'm passionate about helping women learn to take the time for self-care.
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I have always taken an interest in my health and helping family members improve their health. I love what I do in helping others achieve a healthy and well-balanced life. A fact about my personal life is that I am a mother of two teenage daughters. I am also an actor and a singer and I love educating other performing artists about the importance of improving their well-being.
Though I have always been an advocate for good health and believed in the idea of "food is medicine," I never knew there was a term for my stance on health. I recently learned about functional medicine and wanted to learn everything I could about this branch of medicine. I don't believe that medication should be the first line of defense against disease. I believe that making lifestyle changes can make a huge difference in a person's well-being. I am a health coach because I want to empower other women to be an advocate for their health and well-being.
I've heard clients say that they learn something even in the first visit and leave the visit inspired and ready to try something new to improve their health. Each client leaves the first visit with an action step that they can employ immediately.