You only have one body, we will teach you how to feed it for life!
Meet the Diet Doc of San Francisco, Shannon Morse. Shannon’s interest, desire and personal commitment to educating and developing the potential in her clients through nutrition and physical fitness stems from her belief that the body has endless possibilities when fueled and treated properly.
Her journey began over a decade ago when she was introduced to Pilates, a form of strengthening the body’s core movements through stretching, exercise, and muscle activation. This led Shannon into the fields of personal training at both the group and individual levels.
As a lifelong learner and practitioner, Shannon has continued to increase her knowledge and understanding of the body, her conviction to nutrition, health and fitness has also expanded. Shannon customizes her clients’ plans to their unique bodies and lifestyle requirements. She implements a pragmatic approach for proper and balanced nutrition, a disciplined training or exercise regimen, and the application of proper form and technique to bring together an integrated experience.
Applying these three pillars of health, Shannon has proven to all her clients that the body has endless possibilities. Not just for the athletes—but for all of us, every day.
The Diet Doc SF nutrition programs are based on the concept of a collaborative relationship between coach and client. The partnership is enabled by communications through tracking and monitoring daily nutrient intake. Awareness of the importance attributed to macro-nutrient balancing, timing and in dealing with changing, sometimes daily, lifestyle demands are a large part of the coaching process and education of how to deal with nutrition effortlessly. It is a discovery of how to navigate nutrition and make it work for you and your goals for the rest of your life.