Shannon Moss

Integrative Health Coach

I am a Certified Integrative Health Coach specializing in gut health and autoimmune disorders. I help those who feel lost, find solutions!

Fallbrook, CA

Recent Reviews

5.0 of 5 (7)
I had gone to doctors and none of them had an answer to my health problems. I decided to contact Shannon. I am so glad I did. My energy is back and no more gas and diarrhea! I feel like I have learned what foods to avoid and I have also learned new recipes to help me with sugar cravings! I highly recommend Shannon! Her program has been a life-saver for me!!
Shannon has always been insightful and professional when it comes to improving one’s health. Her classes are inspirational and easy for anyone to climb on board and participate. One of my favorite classes was a dessert class where Shannon shared fresh-baked desserts made from gluten-free, vegan ingredients right out of your kitchen. I will never forget trying black bean brownies. They were delicious! If you ever need a positive, patient health coach professional, Shannon is the one to go to!! Highly recommend her anytime.
When I came to Shannnon for help, I had already seen many doctors who had little to offer except the usual drugs or surgery remedies. Shannon really opened my eyes to what an integrated approach to health meant. I had no idea some the the habits I had done all my life were contributing to my problems. Also, it wasn't just the foods and supplements I needed to take, but some life style changes as well. I have made a remarkable recovery and still working on more improvement with her help !
Show all 7 Reviews

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Elimination Diet
Gastrointestinal Health
Nutrition

Practice Locations & Hours


Fallbrook
Fallbrook, Fallbrook CA 92028, United States
Mon: 9:00 AM - 5:00 PM
Tue: 10:00 AM - 5:00 PM
Fri: 9:00 AM - 6:00 PM

Learn More About Shannon Moss

About me

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
If you are ready to make some real changes in your life and learn how to reach YOUR goals, I have a special invitation for you. I’d like to invite you to a free initial health consultation, where you’ll have the opportunity for undivided attention from someone who wants to support you to look and feel better!
This 45-minute confidential session, available in-person or by video chat, allows you to:
 Identify your health goals and what you’ve always imagined for your life.
 Figure out what you truly want to accomplish long-term for yourself and maybe even your family (put that in
if they have a family).
 Understand how you may be getting in your own way of reaching these goals.
 Learn how to have my support to permanently reach your goals by participating in my health coaching
program.
This session could very well be a turning point in your life. So, are you ready to make your goals a reality? Visit https://shannonmosswellness.com/contact/ to schedule your consult.

My Philosophy of Care

I've been in your shoes. I've desperately looked for answers to my health problems hoping that someone would give me some magic pill to "fix me". I tried the doctors, the medications, all of the “treatments” and diets, but I still suffered. I hated being a human guinea pig. It all came to a head when I learned I had an auto-immune disease that forced me to wake up and pay attention to my health.

My self-awakening caused me to seek out my own TRANSFORMATION and I want to share what I learned with you, to save you the time and frustration of figuring it out yourself.

I will give you practical lifestyle changes you can implement today, even if you live a busy life, and even if you can’t even imagine it is possible right now. Whole person health is more easily achieved than you think.

What I learned was this — I didn’t want another quick fix, Band-Aid approach that wouldn’t last. I wanted LONG-LASTING change that would heal me from the inside out.

I take the lessons learned from my extensive holistic health research, and my own personal experience, to help you turn your life and frustrations around. Experience the relief and joy of being fully healthy WITHOUT any tricks, fad diets, or guesswork.

My Inspiration

Every person is bio-individual, so no two people can expect to react the same way to a diet or protocol. We will start by talking about where you are at and what you are struggling with. I love nothing more than sharing how working with a health and wellness coach can give you back the life of freedom and ease you are seeking!


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Questions & Answers

Shannon Moss Answers
There are a lot of causes of brain fog, but I found that the #1 cause for my clients has to do with their gut health. Whether it's hormone related or not, it all leads back to the gut. You may be thinking, there is no way that all of my symptoms can be chalked up to poor gut health… Short answer: Maybe not. Long answer: But it’s a really good start, especially when you consider these truths: 70 million people suffer from digestive issues. An estimated 15 million Americans have food allergies…whether they realize it or not (and most don’t). Your gut health makes up 70% of your immune system; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health. You gut is referred to as your body’s second brain—if that’s not enough to convince you of its importance, I don’t know what is. Poor gut health causes auto-immune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues, brain fog/confusion and countless other problematic conditions. Once you rebuild the health of your gut, you’ll look and feel like a brand new person. Would love to set you up with a free consult to discuss whether or not you are at risk for something like leaky gut.
Shannon Moss Answers
Lichen Sclerosis is a tricky one. It really depends on the level of scarring present. You can actually re-hydrate the skin if it is not "white and firm" by increasing estrogen or using topical creams to restore skin plasticity (there is am eye cream I typically have my clients try- seems strange but the micro-nutrients are very beneficial). Typically Lichen Sclerosis is associated with autoimmune disorders so reducing inflammation or putting the immune disorder into remission will also reduce symptoms. An OBGYN I work with stated improvements with 300 mg of grape seed extract three times daily, in addition to a foundation vitamin, mineral, and fish oil foundation. He would definitely suggest the full autoimmune disease protocol for this condition. Sending much health and happiness

Shannon Moss Reviews

5.0 of 5 (7)
I had gone to doctors and none of them had an answer to my health problems. I decided to contact Shannon. I am so glad I did. My energy is back and no more gas and diarrhea! I feel like I have learned what foods to avoid and I have also learned new recipes to help me with sugar cravings! I highly recommend Shannon! Her program has been a life-saver for me!!
Shannon has always been insightful and professional when it comes to improving one’s health. Her classes are inspirational and easy for anyone to climb on board and participate. One of my favorite classes was a dessert class where Shannon shared fresh-baked desserts made from gluten-free, vegan ingredients right out of your kitchen. I will never forget trying black bean brownies. They were delicious! If you ever need a positive, patient health coach professional, Shannon is the one to go to!! Highly recommend her anytime.
When I came to Shannnon for help, I had already seen many doctors who had little to offer except the usual drugs or surgery remedies. Shannon really opened my eyes to what an integrated approach to health meant. I had no idea some the the habits I had done all my life were contributing to my problems. Also, it wasn't just the foods and supplements I needed to take, but some life style changes as well. I have made a remarkable recovery and still working on more improvement with her help !
I met Shannon at a time in my life when I thought I would never feel good again. I was constantly bloated, and could not remember a day that I didn’t have a belly ache. She taught me about gut health and how I can take control of my health. She helped me create a healthy relationship with food and taught me that I can still enjoy eating without being scared I was going to get sick afterwards. I later found out I have IBS and food allergies. Like a lot of allergies. Because of Shannon, I was able to figure out my new life while focusing on what I can have and not focusing on what I can’t have. Shannon is incredibly knowledgeable and made me feel completely comfortable as she was coaching me in my life and coaching me to take control of my health.
Shannon provides a wealth of knowledge with such grace to address “uniquely you” struggles. She gave me practical tips to implement day one and was so amazing at encouraging all that I CAN do to work towards a healthier me. She really addresses root causes for health concerns to give you long lasting, life change. I have learned to communicate better with my body to form healthy relationships with food, respect for my seasons of life, grace for my shortcomings, and empowerment to change. Thank you Shannon Moss Wellness, you’ve helped change my life!!
Shannon is so amazing to work with! She really listens and cares about helping you personally. Her ability to connect with others, and help them with their individual needs is truly a gift. She helped me with my digestive issues after I had my gallbladder removed, and it has been life changing. I highly recommend Shannon to help with any of your health needs and concerns!
Shannon is great to work with. She is easy to talk to and was great at listening and asking thoughtful questions to understand my issues more completely. She is well-organized and has great products and supplements to recommend. Her workshops are also well-organized and full of useful information and practical tips that you can implement immediately to improve your health right away, plus they are a lot of fun! I highly recommend scheduling a consultation so you can see how she might help you with your health issues.





Shannon Moss
7 Reviews

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