Stop asking others how to eat and exercise. Ask your DNA

Let your DNA show you the way.

Sharie Arnold Holistic Health Coach

Holistic Health and DNA Based Coach

“Excellent health coach - DNA based health coaching is the way to go. It was Excellent insight to how to achieve and maintain my goals.”

AS • May 17, 2024

“Best coaching experience I have ever had. DNA wellness testing has made all the difference in my wellness journey. I don't know where I would be without coachshay guidance and easy way of making m...”

Diane • February 1, 2024

My Services

DNA Fitness Screening

Discover the blueprint to your body's optimal fitness and health. No appointment necessary. Book your time to complete your form...

$265.00 · 15 minutes

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SaaJ Advice in My Hand (App)

Get Results! Get Informed! Get your Fitness Journey Started! Subscribe to the app with everything . Click Here:

$49.99 · 5 minutes

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"Unlock Your Genetic Potential: DNA Health Coaching Tailored Just for You!"

DNA-based advice to Men and Women helping them to get healthy, lose weight, and find a renewed sense of energy and purpose while striving to look and feel like the best version of yourself!

Sharie Arnold Holistic Health Coach practicing DNA Fitness Coaching and Holistic Nutrition in Castro Valley, CA

About me

As a military veteran, seasoned educator, and passionate health coach, I have dedicated my life to serving others and empowering them to reach their full potential. I have a unique blend of resilience, discipline, and a deep understanding of the human mind and body. Through my transformative holistic approach, I will quietly guide you on a journey of self-discovery and growth. Are you seeking to overcome physical limitations, manage stress, or simply cultivate a healthier lifestyle? This is the life that awaits you. When you receive your DNA info, you're not just investing in your health; your DNA is mapping a simple journey towards becoming the best version of yourself. DNA fitness, nutrition, and mindfulness, are all tailored to YOUR unique needs and goals. No guess work no trial and error. You do not have to try a fitness program or diet YOUR DNA will tell you what to do.......Try Now!

Master Trainer

NCCPT - Certified Personal Trainers

Certified Genetics Based Program Designer

Nutritionist

Certified Weight Management Specialist

Certified Fitness Trainer

My Reviews

3 reviews

Reviews are Heal.me verified

“Excellent health coach - DNA based health coaching is the way to go. It was Excellent insight to how to achieve and maintain my goals.”

AS • May 17, 2024

Diane • February 1, 2024

“DNA testing for your nutrition and fitness is the way to go. I was skeptical but the information fast forwarded me to my goals. I didn’t want any guess work or trial error. Sharie was able to have...”

Al J. • July 15, 2022

I help with

Health & Wellness Coaching

Nutrition

Health Coaching

Weight Loss

Fitness

Arthritis

Back Pain

Balance

Body Image

Bone Health

Burnout

Cardiovascular Disease

Cardiovascular Health

Chronic Fatigue

Chronic Pain

Concentration

Corporate Wellness

Elbow Pain

Fatigue

Energy

Flexibility

Functional Fitness

Functional Movement

Functional Nutrition

Groin Injuries

Gut Health

Happiness

Heart Health

High Blood Pressure (Hypertension)

Hip Adductor Injuries

Hip Flexor Injuries

Hip Pain

Immune System

Indigestion/Heartburn

Inflammation

Intermittent Fasting

Irritable Bowel Syndrome (IBS)

Joint Health

Joint Injuries

Joint Irritation

Joint Pain

Juicing

Knee Pain

Knee Sprain

LGBTQ+ Wellness

Lifestyle

Limited Mobility

Longevity

Lower Back Pain

Menopause

Metabolism

Military Wellness

Muscle Fatigue

Muscle Gain

Muscle Injuries

Muscle Pain

Muscle Tension

Muscular Weakness

Natural Movement

Neck Pain

Nutrient Imbalances

Nutrition Therapy

Overtraining

Overweight

Pain

Perimenopause

Recovery Coaching

Resistant Weight Loss

Running

Shoulder Arthritis

Shoulder Injuries

Shoulder Pain

Stiffness

Strength & Conditioning

Stress

Stretching

Underweight

Upper Back Pain

Vegan

“Health is a relationship between you and your body. ”

- Terri Guillemets

Schedule an appointment now

I'm based in Castro Valley, CA and offer at-home, virtual, and in-person appointments.

Sharie Arnold Holistic Health Coach

Holistic Health and DNA Based Coach