Sherri Rucker
Sherri Rucker
Full Spectrum Labor and Postpartum Doula, Yoga Instructor, Holistic Health Practitioner, Women’s Health Advocate
Hi!
I'm Sherri and I'm a Certified Doula and a Certified Yoga Instructor (500hr RYT). As a doula, I help expectant Mamas bring Body, Mind and Soul together in one strong union through Yoga and Ayurveda!
MY SERVICES
Discovery Call
Embark on a FREE Discovery Call, a sacred space where the whispers of your maternal journey are heard. In this liberating conversation with Sherri, The Zen Doula, you'll experie...
Free · 20 minutes
Birth Doula Services
My individual doula services aim to provide comprehensive physical, emotional, and informational support to the mother and her family throughout the pregnancy journey and into M...
$75.00 · 60 minutes
Postpartum Doula Servivces
For NEW Postpartum Mamas!
Indulge in my individual Zen Postpartum Doula Services, tailor-made to envelop you in tranquility and support throughout your postpartum journey. Each ...
$100.00 · 60 minutes
Yoga with Sherri
My Yoga Sessions offer a nurturing space where yoga meets ayurveda, fostering deeper self-connection. With a holistic approach, I integrate physical, mental, and spiritual pract...
$55.00 · 30 minutes
Guided Meditation/Visualization
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention an...
$50.00 · 30 minutes
About me
With over 25 years of experience in movement and health education and well over a decade in maternal healthcare, I am a dedicated professional specializing in Birth Work, Newborn Care, Postpartum Care, Yoga, Mindfulness, Holistic Health, and Ayurvedic Nutrition. As a mother of five, my nurturing demeanor and engaging attitude complement my role as a versatile Full Spectrum Doula. My extensive background as a Teacher, Mentor, and Women's Health Advocate has brought me immense joy, allowing me to work with women and families from diverse backgrounds and abilities.
MY REVIEWS
Heal.me verified
Yoga
Doula
Meditation
Ayurveda
Breathwork
Prenatal Health
Postnatal Health
Movement Meditation
Dance Movement Therapy
Yin Yoga
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English and Spanish
Works with infants, children, teenagers, adults, and seniors
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
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Montgomery, TX
I come to you
Schedule a free discovery call now.
I'm based in Round Rock, TX, and offer in-person and video sessions.