Suzy Adra, Ph.D. & RYT

Emotional Release Specialist & Intuitive Artist

ArtKeyTypes ©

I am an artist, a certified yoga instructor, a certified energy healing practitioner, and a certified trauma release practitioner.

In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (5)
Dr. Adra helped me immensely and it was a really relaxing session. I enjoyed creating art and found that it helped me become more creative and provided much clarity that I've been needing in my life. Her flow and energy helped me relax during our session and allowed me to remain present. I would highly recommend Dr. Adra and look forward to working with her again in the future. Thank you!
“Before I met Suzy counseling, I had given up on therapists and therapy in general. I was convinced that I would never find the right therapist for me. I never thought that I would find someone that understood me and my struggles. I was wrong. I instantly connected with Suzy. She has a profound way to connect on a professional and emotional level. She is very influential. It is so comforting to have someone that celebrates in my accomplishments and helps me through my struggles, the way that Suzy does. Suzy was amazing in helping me release my traumas and she has provided me with coping skills, encouragement, and endless support. She really cares about her clients. I highly recommend Suzy for her professionalism, kindness and support. She is a results oriented emotional release specialist that tailors her therapy specifically to help your weaknesses become your strengths.
Dr. Adra helped me clear my mind today big time. With so much going on in the world one of my challenges has been doing this on my own. Her way with words and flow helped clear all emotions and thoughts & let me be present. Thanks Dr. Adra! :)
Show all 5 Reviews

License, Credentials & Experience

I help you heal and activate your creative power has been helping people for 18 years
Doctorate in Transformative Studies
California Institute of Integral Studies, San Francisco, CA
YA Member
Yoga Alliance
Metaphysical Anatomy Technique
Metaphysical Anatomy Technique
Certified Breathwork Facilitator
The Breath Center
Energy Healing Practitioner
Healing In America
Certified Ayurvedic Yoga Specialist (AYS)
Kripalu Center for Yoga & Health
BA in Fine Arts
Lock Haven University

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

ArtKeyTypes ©
A blend of metaphysical anatomy technique and creative process.
60 Minutes   •   $250

Endorsements

Emotional Clearing
Endorsed by 5 people
Energy Therapy
Endorsed by 2 people
Divorce

Practice Locations & Hours


Carmel-by-the-Sea
Mission St, Carmel-By-The-Sea, CA 93921, United States
Mon: 11:00 AM - 4:00 PM
Tue: 11:00 AM - 4:00 PM
Wed: 11:00 AM - 4:00 PM
Thu: 11:00 AM - 4:00 PM
Fri: 11:00 AM - 4:00 PM

Learn More About Suzy Adra, Ph.D. & RYT

About me

I started out as a self-taught yogini when I began practicing in 1998 from the book The Sivananda Companion to Yoga, 1983. I have been teaching a variety of yoga classes since getting certified in 2004.

A diagnosis of osteoarthritis in my neck in 2008 then led me to discover energy medicine, Ayurveda, shamanic breath-work, and Metaphysical Anatomy Technique all of which influence my work with clients.

I have a doctoral degree in transformative studies in which I inquired into the mystical notion of ‘presence’ in the Advaita tradition. You can find some of my writings on www.yogapedia.com. as well as on academia.edu and on my website under 'blog'.

I am the creatress of "ArtKeyTypes", a psycho-somatic creative process, which I have worked with for 5 years now and it never fails to amaze me and my clients.
I also founded Bīja Healing Sanctuary, a retreat space in Italy which has been off limits since the pandemic started...but that is a story for another day.
I just self-published my first book: “Sex in the Twenty-First Century. Healing Collective and Individual Trauma”.

I hope to hear from you soon and I look forward to holding space for you while you explore your inner journey.

More about me at www.suzyadra.com

My Philosophy of Care

Healing is a contract with oneself.
I am merely a guide.
I am here to support and hold sacred space.
Only when one is ready, can healing take place.

What You Can Expect On Your First Visit

My promise is that no one ever walks away empty handed. You will always leave with something insightful to your life, past, present and future. Guaranteed. This stuff is priceless.

My Inspiration

My own trauma set me out exploring holistic methods of healing. I never dreamt in my wildest dreams that I would become a healer. I actually wanted to be an artist, a singer, dancer and a swimming olympic champion. But life had other plans for me...


Gallery


Suzy Adra Reviews

5.0 of 5 (5)
Dr. Adra helped me immensely and it was a really relaxing session. I enjoyed creating art and found that it helped me become more creative and provided much clarity that I've been needing in my life. Her flow and energy helped me relax during our session and allowed me to remain present. I would highly recommend Dr. Adra and look forward to working with her again in the future. Thank you!
“Before I met Suzy counseling, I had given up on therapists and therapy in general. I was convinced that I would never find the right therapist for me. I never thought that I would find someone that understood me and my struggles. I was wrong. I instantly connected with Suzy. She has a profound way to connect on a professional and emotional level. She is very influential. It is so comforting to have someone that celebrates in my accomplishments and helps me through my struggles, the way that Suzy does. Suzy was amazing in helping me release my traumas and she has provided me with coping skills, encouragement, and endless support. She really cares about her clients. I highly recommend Suzy for her professionalism, kindness and support. She is a results oriented emotional release specialist that tailors her therapy specifically to help your weaknesses become your strengths.
Dr. Adra helped me clear my mind today big time. With so much going on in the world one of my challenges has been doing this on my own. Her way with words and flow helped clear all emotions and thoughts & let me be present. Thanks Dr. Adra! :)
Suzy led our company through our meditation and breathwork over Zoom, and what an incredibly relaxing experience it was! She really helps you to focus on the rhythm of your breathing and clearing your mind space. I look forward to another opportunity to work with Suzy!
Suzy is the real deal. She is so spiritual and has soo many modalities to help your energy. Whether you are beginner or advanced Suzy has a wealth of knowledge to share with the world. Her relationship and art therapies are soo powerful and unique, but she offers soo much more. I would highly recommend Suzy!





Suzy Adra, Ph.D. & RYT
5 Reviews

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