Tammy Rosen Wilbur

Guild Certified Feldenkrais Practitioner, Tesla Metamorphosis Healing Practitioner, Access Bars and Body Practitioner

San Diego, CA

Recent Reviews

5.0 of 5 (2)
When I first met Tammy, I had become very stiff and inflexible due to spending large amounts of time in my wheelchair because of my cerebral palsy. My lower back was hurting quite often as well as my shoulders. I wasn’t sure if anything could help me except for my pain killers which I was hoping to avoid. Tammy and her method of helping me learn to listen to my body as I moved and she helped my reduce and alleviate the majority of the pain I was feeling. I would strongly recommend her to anyone, young or old, disabled or not, who is seeking new ways to strengthen their body and reduce the pain they feel.
The Feldenkrais Method sessions I’ve had with Tammy Rosen Wilbur have been nothing short of amazing. I have a chronic TMJ problem that causes issues in my jaw, neck and upper back. I’ve tried everything – physical therapy, dental appliances, special pillows, you name it, to alleviate the pain. In my first group class with Tammy, she focused on jaw movements. After the one class, my jaw “reset” back to a relaxed position and I was pain-free! Of course TMJ sufferers know that it is a chronic problem and that the pain has a tendency to come back. So I booked a couple private sessions with Tammy because I was so encouraged about the possibility of resetting the chronic maladaptive movement patterns that had been causing my TMJ pain. I have to admit, I was a bit nervous because some healing methods I had tried had actually made the pain worse. But Tammy was so kind, gentle and knowledgeable, and the group classes with her had given me so much hope, I felt comfortable trusting her to work with me. Like the group classes, my private sessions with Tammy gave me great pain relief. I am still learning and retraining my body, and working with Tammy has been monumental in giving me hope that my body can once again be pain-free. I know that by continuing this work, and practicing and learning Feldenkrais with Tammy, I will be able to fully enjoy life again.

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Initial consultation
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Endorsements

Procrastination
Upper Back Pain

Practice Locations & Hours


San Diego
San Diego CA 92101, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Tammy Rosen Wilbur

About me

Tammy Renee Rosen, Guild Certified Feldenkrais Practitioner, Tesla Metamorphosis Healing Practitioner, Access Bars and Body Practitioner
Tammy Rosen Wilbur, GCFP
Tammy completed four years of training in the Feldenkrais Method at the Feldenkrais Institute of San Diego in 2010. As a professional modern dancer, teacher, choreographer and former dance studio owner, she is intimately aware of the importance of good bio-mechanics for optimal performance.

It is her passion to help others improve in their chosen field or recover from injury or other limitations. She has extensive experience with stroke recovery, joint replacement recovery, back pain, TMJ, feet/ankle problems and high performers like dancers or athletes.

She is also certified as a Tesla Metamorphosis Healing Practitioner and Access Bars, Facelift and Body Process Practitioner and can facilitate metaphysical and shamanic healing sessions.

No matter which type of session you book, she follows her intuition and kinesthetic sense to give the optimal lesson to help her clients improve, whether it's on a physical, emotional, mental or spiritual level.


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Tammy Wilbur Reviews

5.0 of 5 (2)
When I first met Tammy, I had become very stiff and inflexible due to spending large amounts of time in my wheelchair because of my cerebral palsy. My lower back was hurting quite often as well as my shoulders. I wasn’t sure if anything could help me except for my pain killers which I was hoping to avoid. Tammy and her method of helping me learn to listen to my body as I moved and she helped my reduce and alleviate the majority of the pain I was feeling. I would strongly recommend her to anyone, young or old, disabled or not, who is seeking new ways to strengthen their body and reduce the pain they feel.
The Feldenkrais Method sessions I’ve had with Tammy Rosen Wilbur have been nothing short of amazing. I have a chronic TMJ problem that causes issues in my jaw, neck and upper back. I’ve tried everything – physical therapy, dental appliances, special pillows, you name it, to alleviate the pain. In my first group class with Tammy, she focused on jaw movements. After the one class, my jaw “reset” back to a relaxed position and I was pain-free! Of course TMJ sufferers know that it is a chronic problem and that the pain has a tendency to come back. So I booked a couple private sessions with Tammy because I was so encouraged about the possibility of resetting the chronic maladaptive movement patterns that had been causing my TMJ pain. I have to admit, I was a bit nervous because some healing methods I had tried had actually made the pain worse. But Tammy was so kind, gentle and knowledgeable, and the group classes with her had given me so much hope, I felt comfortable trusting her to work with me. Like the group classes, my private sessions with Tammy gave me great pain relief. I am still learning and retraining my body, and working with Tammy has been monumental in giving me hope that my body can once again be pain-free. I know that by continuing this work, and practicing and learning Feldenkrais with Tammy, I will be able to fully enjoy life again.





Tammy Rosen Wilbur
2 Reviews

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