Terra McDonald, LMT

Craniosacral Therapy, Myofascial Release, Somatic Healing Arts, Guide and Mentor

Core Cranial, LLC

I work with all ages, from infants to elderly. I trust your body knows what it needs! Listening deeply and following where it leads me, I utilize a combination of technique and intuition.

Ashland, OR

Recent Reviews

5.0 of 5 (1)
Terra is Amazing. She is so incredibly skilled, compassionate, and wise. She is brilliant in her work—and she happens to be an extraordinary, bright light of a human being. I highly recommend her work.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Emotional Health
Craniosacral Therapy
Mental Health

Practice Locations & Hours


Ashland
325 A Street , Suite 3, Ashland OR 97520, United States
Tue: 8:00 AM - 6:00 PM
Wed: 10:30 AM - 4:30 PM
Thu: 8:00 AM - 6:00 PM

Learn More About Terra McDonald, LMT

About me

I'm a licensed massage therapist in Oregon and Idaho, specializing in craniosacral therapy and myofascial release. These modalities I have found to be the most lasting and profoundly life-changing for working not only on the physical body, but also on the subtle bodies. We are multidimensional beings and I approach my work this way. My work is gentle, non-invasive, and deeply impactful.

A culmination of 30 years of experience working with individuals of all ages, I have simultaneously received mentorship from masters. My work is a fusion of Craniosacral Therapy, Myofascial Release, Core Belief Restructuring (http://corebeliefrestructuring.com) and Family Systems Constellations (http://www.hellingerpa.com/index.shtml). These sessions support you to be in optimal alignment on the physical, emotional and mental levels internally, for living in harmony with your outer world.

I bring compassion and patience to reveal truth, inner awareness and liberation through holding space and allowing your deepest wisdom to reveal itself. My mission is to empower you toward whole health and wellness by identifying blocks and patterns held in all of your 'bodies', that may be getting in the way of you feeling vibrant and alive.

My Philosophy of Care

I have a background steeped in education, traditional and experiential, as well as wilderness therapy. Life takes us on its own journey, and mine has been inspired by many experiences and people. Mostly, my son, who received his first craniosacral therapy session at age 6. It was a profound experience and led me to quickly pursue becoming a practitioner myself!

What You Can Expect On Your First Visit

You can expect to experience something fundamentally shift in your nervous system, feeling more balanced and relaxed. Often times, there can also be an unwinding and release of an old pattern, physically and emotionally. Whatever shows up in each session, we will work with to a completion. I trust your body to show me what is the most efficient path for its optimal healing.

My Inspiration

I think I have always leaned in this direction. As a child, I spent a lot of time in nature and collected critters, as well as having a number of pets I loved to care for. We had a large garden growing up, which I enjoyed tending. I am a lover of people and relationships, and that inherently involves growth and healing.


Practice Details

Works with
Individuals
Families
Ages works with
Infants
Children
Teenagers
Adults
Seniors

Gallery


Terra McDonald Reviews

5.0 of 5 (1)
Terra is Amazing. She is so incredibly skilled, compassionate, and wise. She is brilliant in her work—and she happens to be an extraordinary, bright light of a human being. I highly recommend her work.





Terra McDonald, LMT
1 Reviews

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