Tracey Knows

Self-Mastery & Self-Repair Life Coach

District Coaching

I help people step out of victim mode and into victor mode to achieve what feels impossible and take ownership of creating a life filled with adventure, fulfillment, purpose, and joy.

Virtual Sessions

Recent Reviews

0 of 5 (0)

Tracey Knows has no reviews yet! Be the first to leave a review!


License, Credentials & Experience

Tracey has been helping people for 16 years
Certified Professional Life Coach
Creative Consciousness Academy
Bachelor in Psychology
Tennessee Temple University
Master of Science in Marriage and Family Therapy
Walden University

Book a Service

1:1 Coaching Consultation
For maximum support and results, nothing tops 1:1 Coaching. When a client and coach work together in a space that is safe, nurturing, and outcome focused, I have seen clients overcome limitations that have been debilitating and siphoning out their energy for years. If you're tired of spinning in circles or overthinking about important decisions in your life, 1:1 Coaching can help. You will learn to reconnect with your inner compass, think outside the box, and build momentum in your life. You will also learn strategies that will help you move forward after trauma and loss to create the life you desire. Life coaching can address the mental and emotional aspect of every area of your life to leave you feeling balanced, inspired, and excited for what the next day brings. While that may sound idealist, it is also a real possibility that you could enjoy your life more with just a few adjustments in your thinking and programmed reactions. For changes that are custom designed to meet your specific needs, 1:1 Coaching with me is guaranteed to be holistic, professional, emotionally supportive, outcome based, and insightful.
60 Minutes   •   $40

Group Consultation
With group work, we're often able to facilitate breakthroughs, receive peer support, and improve the quality of our connections in a way that 1:1 Coaching cannot address. There is something magical about trust falling into the arms of a supportive group that is 100% accepting. At the same time, we're able to enhance our thinking by learning from the life insights of others that are free of a personal agenda and entirely objective. Lifelong friendships often arise from participation in groups that focus on a common interest. In my groups, the common interest is in becoming victorious in our lives as we shed the skin of victimization. We will address issues that are affecting us every day with a solution-focused mindset that leaves everyone feeling empowered to create.
30 Minutes   •   $20

E-mail Coaching Consultation
With e-mail coaching, clients are able to receive ongoing and timely feedback on life's important decisions concerning relationships, jobs, self-improvement, and lifestyle. Sometimes we have a quick question or need that we'd like to explore, but the issue doesn't seem grand enough to warrant an entire coaching session. Or, we have a pressing need, but also a busy life. In instances like these, clients benefit from an e-mail coaching package that allows clients to send up to 3 inquiries about life per week to a coach who is classically trained in supporting life transitions, personal development, and behavioral modification. These e-mails are sent as the issues arise for the client and can be read at the client's convenience during a hectic week. Some days, we just need a little more support. E-mail coaching is a great option to get the extra edge and advantage in your daily life.
15 Minutes   •   $10


Virtual Appointments
Tracey is based in , and offers virtual services to people all over the world
(hours shown in )
Mon: -
Tue: -
Wed: -
Thu: -
Fri: -

Practice Details

Works with
Individuals
Couples
Group Sessions
Ages works with
Adults
Languages
English

Gallery






Tracey Knows

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11 Thu Jan 12 Fri Jan 13 Sat Jan 14 Sun Jan 15 Mon Jan 16 Tue Jan 17 Wed Jan 18 Thu Jan 19
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -