Book with Lauren Tekverk | Read Reviews | Certified Pilates Instructor & Performance Coach - Heal.me
Lauren Tekverk

Lauren Tekverk
Verified

Certified Pilates Instructor & Performance Coach
New York, NY
Integration Pilates Equipment Basic Training
Lauren has a wonderfully positive spirit that encourages, embraces and uplifts. She connects with clients with intuition and empathy. She has pushed me in both a gentle and disciplined way to understand my body and to be more confident and...
joseph 3 months ago
Balance
5
Back Pain
3
Hip Pain
3
Holistic Health
3
Joint Health
3
Joint Pain
3
Body Image
2
Fitness
2
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Hi there! I’m Lauren, a passionate Pilates instructor and holistic health coach based in the vibrant heart of Manhattan and the serene Hamptons. With over 14 years of experience in the transformative world of Pilates, I specialize in tailoring personalized programs that addres...
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139 West 72nd Street
New York, NY 10023
I offer video sessions

Free discovery call

$0.00 / 15 min
Free discovery call

Online Pilates Session

$100.00 / 50 min
A full body workout tailored to your specific needs. I address posture, core strength, flexibility, mobility, balance, muscle balance, fascia and more in this session.

In person Pilates session

$150.00 / 50 min
Full body workout using the Pilates equipment (reformer, cadillac, wunda chair, barrell). Addressing posture, balance, core stabilization and strength, flexibility, mobility, f...

6 verified reviews

Practitioners can't pay to alter or remove, but they can reply to reviews.
Balance
5
Back Pain
3
Hip Pain
3
Holistic Health
3
Joint Health
3
Joint Pain
3
Body Image
2
Fitness
2
Flexibility
2
Mental Health
2
“Lauren has a wonderfully positive spirit that encourages, embraces and uplifts. She connects with clients with intuition and empathy. She has pushed me in both a gentle and disciplined way to understand my body and to be more confident ...”
joseph 3 months ago
“Lauren is a delight to work with. She maintains the discipline that underlies the Pilates method while simultaneously making each session individualistic, fun, and challenging. I am both stronger and more supple since beginning my work w...”
Cathleen 3 months ago
“Lauren is incredibly passionate about PILATES and knowledgeable about the body. I've never been bored as Lauren is always learning new techniques to teach me. She has taken the time to understand my medical history and works each time t...”
Lisa 3 months ago
Katy 3 months ago
“Lauren is talented, focused, knowledgeable, patient, intelligent, and a wonderful person. I’ve been working with Lauren for eight years and enjoy our sessions immensely.”
Denise 4 months ago
“Lauren is a terrific Pilates instructor. She makes exercise fun while encouraging focus on core, breathing, alignment. I have seen marked improvement in the leanness and strength of my body. Lauren is passionate about diet, health, and w...”
Lyn 4 months ago

Credentials

Heal.me verifies all credentials before publishing.
Integration Pilates Equipment Basic Training
Integrative Nutrition

Lauren's practice

In-person sessions
Virtual sessions
Responds in ~24 hours
Highly rated
Highly rated
Lauren has all 5-star reviews