Zara Seyedreza
Zara Seyedreza
Accredited certified personal trainer
I help you to feel great in your body through movement (different physical activities) and my psychic abilities. My approach is multi-faceted. That means we consider every element which is affecting your optimal physical and mental health.
MY SERVICES
Free discovery call
I'm here to assist you on your journey. A discovery call serves as an opportunity for us to connect and understand each other better. During this call, I can offer guidance and ...
Free · 60 minutes
Training session
This session can encompass a variety of activities, ranging from weight training and corrective exercises to tarot reading, breath techniques, simple conversation, or a combinat...
$70.00 · 60 minutes · 6 sessions
Training session
This session can encompass a variety of activities, ranging from weight training and corrective exercises to tarot reading, breath techniques, simple conversation, or a combinat...
$85.00 · 60 minutes · 2 sessions
About me
My approach centers around fostering self-acceptance and promoting a sense of well-being within your body. We cultivate this feeling of liberation by dismantling limiting beliefs and addressing various aspects including nutrition, physical and mental limitations, leading to breakthroughs. Implementing tailored daily practices adaptable to your schedule fosters a sense of positivity and guides you towards personal growth.
MY REVIEWS
Heal.me verified
Panic Attacks
2
Anxiety
1
Back Pain
1
Balance
1
Clarity
1
Emotional Eating
1
Emotional Wellbeing
1
Feminine Energy
1
Femininity Coach
1
High Sensitivity
1
“I wanted to make a review regarding this very special individual that came across my life and helped me through my ups and downs, as well as my learning journey. When I met her, I was overworked, overwhelmed, over my life. She guided me,...”
Alicia • 3 months ago
“Zara is a positive and encouraging trainer. She modifies exercises to suit strengths and injuries. I have enjoyed working with her.”
Andrea • 3 months ago
“Working with Zara has been amazing. Either through readings or movements she's helped me balance out my emotional and physical well-being. I would highly recommend her if your looking for a more in depth exercise program that would not o...”
Aaron • 3 months ago
“I got a tarot reading with Zara. She told me her readings were slightly different from what we are used to see. I have done a lot of readings in my life with other people, and the way she is doing it is different. She is very intuitive a...”
Jessica • 4 months ago
“I started personal training sessions with Zahra a few months ago and it literally changed my life. Zahra's approach to fitness is unlike anything I had encountered at local gyms. She takes the time to get to know you, your needs, hopes a...”
Camille • 1 year ago
MY CREDENTIALS
Heal.me verified
Certified Personal Trainer
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English, Farsi, and French
Works with children, teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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Gatineau, QC J9H 0A6
I come to you
Schedule a free discovery call now.
I'm based in Gatineau, QC, and offer in-person and video sessions.