Book with Zandra Puig | Read Reviews | Flexibility yoga teacher - Heal.me
Zandra Puig

Zandra Puig
Verified

Flexibility yoga teacher
Ocala, FL
Flexibility Coach
Arthritis
Irritability
Muscle Tension
Tension & Trauma Releasing Exercises (TRE)
Muscle Injuries
Hip Flexor Injuries
Flexibility
Functional Movement
Gallery image
Gallery image
Gallery image
Why stretching?, you might think. Before we go into that I want to ask you a couple of questions: do you suffer from back pain? do you wake up with aches and pain?, do you work-out?, are your days stressful?, is it easy for you to bend and tie your shoes?, are you in front of ...
Loading...
Ocala, FL 34470
Address shown after booking
I offer video sessions

20 min Discovery Class

Here you'll learn more about the practice, answer questions you may have, and practice some poses.
$0.00 20 min
20 min Discovery Class

Stretching Class

Feel your muscles stretching! This is a 30, 60 minutes one time or a month class from warm-up to relaxation. We will have a personilized class, stretching your entire body. Hav...
$150.00 60 min
Stretching Class

0 verified reviews

Practitioners can't pay to alter or remove, but they can reply to reviews.
Arthritis
Irritability
Muscle Tension
Tension & Trauma Releasing Exercises (TRE)
Muscle Injuries
Hip Flexor Injuries
Flexibility
Functional Movement
Joint Pain
Torticollis

Credentials

Heal.me verifies all credentials before publishing.

Zandra's practice

In-person sessions
Virtual sessions
Speaks English and Spanish
Works with teenagers, adults, and seniors
Works with individuals, couples, families, group sessions, and veterans
Responds in ~24 hours