Rolfing, yoga, meditation
I am a holistic healer whose path is to help others find their own healing.
I am new to Colorado but technically a Native! My dad was in the Army and I was born here so it makes sense I was called back here later in life to open my practice. I never knew my sensitive soul would be put to good use in my eventual chosen profession... I thought I was just weird... turns out I am.. but in an awesome way!
I am became a wellness professional because all the modalities I used helped me so much on my own healing path I want to help others find their own healing. Sometimes all a person needs is a little guidance and support around their healing and amazing things happen!
My clients have some fear around Rolfing being painful, however that is the old school way of Rolfing. My clients always say how surprised they are at how gentle and effective my touch is. They also really enjoy when I incorporate the iRest meditation into the Rolfing session if it is called for.
Myofascial release or Rolfing is like Chiropractic work for your Ligaments, Tendons, and Fascia ( connective tissue) bringing the whole body into alignment and balance with gravity.