Heart-work is Hard work: You're worth it

Rachel Pope, RN, BSN, BC-FMP, CECP, CBCP, RYT-200

Registered Nurse/ Certified Emotion Code & Body Code Practitioner/ Holy Yoga Instructor/ TSY Facilitator

“Great visit of compassion.”

Jessica B. • April 24, 2025

“When I was in a season of struggling to hear from the Lord, doing holy yoga with Rachel was so helpful. Sessions with her are so intentional and the focus is on helping you focus on Scriptural trut...”

Christiana • August 28, 2024

My Services

Free Discovery Call

This complimentary discovery call is an informal and supportive conversation designed to help you explore whether these services align with your needs and...

Free · 15 minutes

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Holy Yoga- Women of Worth

Monday morning restorative yoga & Lectio Divina When: Monday morning 9am-10am Where: North Mount Juliet Road, Mount Juliet, TN Lec...

$20.00 · 60 minutes

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Emotion Code Session

Are you tired of feeling overwhelmed by your emotions and ready to take the next step toward finding emotional balance?

$99.00 · 30 minutes

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Nurse Coaching Service

Includes a comprehensive evaluation, recommendations, and a Functional Health report.

$195.00 · 45 minutes

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Rachel leverages her expertise as a Board-Certified Functional Medicine Practitioner to support women of faith in flourishing in their overall health and well being. She specializes in getting to the root cause of your health condition by taking an integrative approach, investigating what is going on with your mind, body and spirit.

Rachel Pope, RN, BSN, BC-FMP, CECP, CBCP, RYT-200 practicing Emotion Code and Holy Yoga in Mt. Juliet, TN

About me

Meet Rachel, a compassionate holistic practitioner dedicated to supporting your journey towards optimal wellness. As a proud Nashville native, former Mrs. Nashville, devoted wife, mother, and grandmother, & follower of Jesus, Rachel brings a wealth of life experience to her practice. Her passion for helping others shines through her involvement in women's ministry, youth ministry, and her unwavering support for those recovering from addictions & the unhoused population in her community. With God at the center of her practice (Isaiah 61:1), Rachel utilizes an integrative approach that addresses not only your physical health but also your emotional, mental, and spiritual well-being. When you book your first appointment, you'll begin with a phone conversation to explore the areas where you're seeking a breakthrough. Rachel will also conduct a comprehensive health assessment to better understand your unique needs and tailor her approach to support you every step of the way. Don't wait any longer to start your transformative journey. Book your appointment with Rachel today and experience the difference that a compassionate, holistic approach can make in your life.

Nurse

Certified Body Code Practitioner (CBCP)

Certified Emotion Code Practitioner

200 HR Yoga RYT Yoga Alliance

My Reviews

21 reviews

Reviews are Heal.me verified

“Great visit of compassion.”

Jessica B. • April 24, 2025

Christiana • August 28, 2024

“Tranquility and refreshment are the best words to describe Rachel’s holy yoga experience. It is a peaceful process that incorporates muscle movement and the word of God. I left feeling blessed and ...”

Jackie • August 27, 2024

“Rachel’s Holy Yoga class is a beautiful picture of what meditating on God’s word looks like. Moving through intentional breathing and deep stretching allowed me to clear my busy mind to find peace....”

Jessica • August 25, 2024

“I used to feel disconnected from my body, like my faith and physical self were separate. Holy Yoga changed that. Through this class, I experienced God while exercising, helping me reconnect with th...”

Jena • August 22, 2024

“I love doing holy yoga with Rachel! Her ability to combine movement, breath, stretching, relaxation, and meditation with prayer, scripture, and Jesus has been truly restorative for me. I always lo...”

Adrienne • August 21, 2024

“My first emotion code session was amazing! I didn’t realize the whirlwind my head was in until the day after my first session when the “static” was gone. I actually felt like I had the capacity to ...”

Katie • July 22, 2024

“Rachel was wonderful! Very professional and compassionate. She does great work!”

Jen T. • September 7, 2022

“My sessions was amazing, I 100% recommended her services. She’s so kind and compassionate it really makes it easier to open up. Rachel is very knowledgeable and I trust her opinion and expertise. T...”

Genesis S. • January 31, 2022

“My emotion code session was an eye opening experience as it touched on several emotions I have dealt with in the past as well as the ones that I had been dealing with on a daily basis. I had no ide...”

undefined • April 14, 2021

“These sessions are life changing. This is unlike any “therapy” out there. I have struggled with PTSD, anxiety, and depression for over 20 years. I am finally free and finally able to set boundaries...”

undefined • April 9, 2021

“I was skeptical at first. It just seemed too easy, but when Rachel talked to me over the phone and explained the different trapped emotions that she found and released, I just felt lighter. “Light”...”

undefined • April 7, 2021

“I felt lighter and happier after my session. I felt like it was helpful.”

undefined • April 2, 2021

“When I first heard about the emotion code & the body code I was a little skeptical. However, I love Rachel’s energy and calming spirit, so I gave it a go. After my emotion code sessions I always ha...”

undefined • March 31, 2021

“For months I had persistent pain in my back, I am confident my levels of stress brought it upon me and increased stress in my gut as well. Doctors haven't quite figured out what was going on with m...”

undefined • March 30, 2021

“The emotion code was a very unique experience. I felt lighter after and felt great benefits for weeks to come. I would recommend it to anyone! You won't regret it!”

undefined • March 29, 2021

“My experiences of doing body code sessions with Rachel have been very soothing. They have been like a salve for my soul.”

undefined • March 28, 2021

“Working with Rachel and the Emotion Code and now Body Code is transformative, and ongoing. Nothing can replace the work we must do within ourselves and often alone, yet as we know everything and ev...”

undefined • March 27, 2021

“I was quite nervous for my first session with Rachel because I wasn't really sure what to expect. As soon as our session started, her positivity and compassion was so contagious that the anxiety se...”

undefined • March 26, 2021

“My emotion code experience was very surprising! Rachel really helped me to acknowledge suppressed emotions I didn't even know that I still felt. After the session I felt lighter, and my mind felt ...”

undefined • March 25, 2021

I help with

ADD/ADHD

Adrenal Fatigue

Acute Pain

Anxiety

Anger

Balance

Back Pain

Behavioral Issues

Bipolar Disorder

Body Image

Bodywork

Brain Fog

Candida Albicans

Chakra Balancing

Chronic Fatigue

Chronic Pain

Chronic Stress

Circadian Rhythm

Clarity

Depression

Difficulty Sleeping

Ear Infections

Emotional Imbalances

Emotional Health

Emotional Trauma

Emotional Release

Energy

Energy Therapy

Grief

Happiness

Health & Wellness Coaching

Lower Back Pain

Mental Health

Migraines

Mood Disorders

Mood Improvement

Pain

Panic Attacks

Self Awareness

Sedentary Behavior/Inactivity

Self Compassion

Self Confidence

Self Esteem

Self Improvement

Separation Anxiety

Sleep

Social Anxiety

Stress

Women's Health

Work-Life Balance

“Healing energy flows within and around us, waiting for us to recognize and use it. ”

- Unknown

Schedule an appointment now

I'm based in Mt. Juliet, TN and offer virtual and in-person appointments.

Rachel Pope, RN, BSN, BC-FMP, CECP, CBCP, RYT-200

Registered Nurse/ Certified Emotion Code & Body Code Practitioner/ Holy Yoga Instructor/ TSY Facilitator