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I believe in focusing on the whole person. Much of your daily life – sleep, food choices, challenges, exercise, travel, stress, social life, and more – plays a HUGE role in your health. This information is important to understand in order for me to create recommendations and strategies that will work for you.
By using cutting-edge research and an integrative functional nutrition framework, I may use a variety of tools to help you achieve better health. Contact me if you need help getting a handle on gastrointestinal disorders, autoimmunity, food sensitivities, detoxification, thyroid, bone health, migraines, or how to maintain general wellness.