Reconnect with Your True Self through Yoga Therapy with Katie Pine

Katie Pine

C-IAYT Yoga Therapist, RYT500, Trauma Informed Yoga and Meditation Instructor

“As a working Mom of school age twin boys, coming from a generation that was not taught the importance of self-care, I had forgotten how to relax... to truly relax and be present in the moment. Tha...”

undefined • January 31, 2021

“I have been a client of Katie's for several years now. Katie's understanding of not only yoga but somatic energy and the body's ability to store and shift emotions/trauma is powerful and significan...”

undefined • January 22, 2021

My Services

Free Connection Call

This is a free 15 minute phone consultation to learn about your reasons for seeking yoga therapy and to see if you and I would be a good fit! This call is fo...

Free · 15 minutes

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Yoga Therapy First Time Assessments Session

Comprehensive assessments of your physical makeup, breathing patterns and current imbalances, mental/emotional evaluation and first yoga therapy practices of...

$200.00 · 90 minutes

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Yoga Therapy Follow Up Session

In person or virtual follow up sessions to support, enhance or alter existing Yoga Therapy treatment plans as you progress along your healing journey or enco...

$150.00 · 60 minutes

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C-IAYT Yoga Therapist, RYT500 Trauma Informed Yoga and Meditation Instructor

Katie Pine practicing Yoga Therapy in Denver, CO

About me

"Welcome to Reconnection Yoga Therapy, LLC! I'm Katie Pine, a passionate C-IAYT Yoga Therapist based in Denver. With over 1,000 hours of teaching and training experience, I'm dedicated to supporting your therapeutic journey through personalized in-person and virtual sessions.

At Reconnection Yoga Therapy, we believe that you are already perfect and whole. Our holistic treatment plans, tailored to your unique needs, will guide you in reconnecting with your true, inherently healed self. Through grounding and awareness practices, breath and nervous system regulation, and deep relaxation techniques, we'll work together to cultivate a sense of inner peace and well-being.

Whether you're experiencing dis-ease, disconnection, anxiety, pain, fatigue, or illness, Yoga Therapy can help. No previous yoga experience is necessary. During your first visit, we'll review your intake form and goals, conduct physical, breath, and energetic assessments, and begin creating a personalized treatment plan that seamlessly integrates into your daily life.

My own transformative experience with yoga inspired me to share its healing power with others. Let me guide you on your path to reconnection and self-discovery. Book your first session today and embark on a journey towards wholeness and inner peace. Visit www.reconnectionyogatherapy.com to learn more and take the first step towards your well-being.

"

Yoga Therapist

International Association of Yoga Therapists

Trauma-informed Yoga Certification

Yoga Teacher

My Reviews

8 reviews

Reviews are Heal.me verified

undefined • January 31, 2021

undefined • January 22, 2021

“I have been a yoga student of Katie Pine since 2017 and she is one of the best teachers I have ever had. She has such a deep understanding of yoga, therapy, and meditation and she has mastered the ...”

undefined • January 21, 2021

“I do yoga for different reasons, and Katie speaks to each of them. Her classes help me strengthen, balance, breathe, stretch, revitalize joints. I walk out feeling tall with healthful posture (per...”

undefined • January 18, 2021

“Before working with Katie, my back pain was controlling my life and preventing me from doing the things that I enjoy. After working with Katie, I was able to better manage pain retroactively while ...”

undefined • January 6, 2021

“I have been practicing yoga for around 10 years and Katie is one of the best teachers I have had the fortune to meet. She has a genuine passion for yoga and it shows as an instructor. I have had ...”

undefined • December 30, 2020

“I have had the privilege of learning yoga from Katie for the past two years and she is simply the best! For someone who knew nothing about what to expect from practicing yoga, Katie has always cre...”

undefined • December 28, 2020

“I have been a client of Katie for 5 years. She has deepened my practice, strengthened my meditation & eliminated chronic low back and shoulder pain. Katie’s approach is personalized & holistic. Her...”

undefined • December 27, 2020

I help with

Breathwork

Mindfulness

Vinyasa Yoga

Limiting Beliefs

Depression

Grief

Guided Meditation

Yoga Therapy

Pranic Healing

Relaxation

Muscle Tension

Anxiety

Movement Meditation

Pelvic Floor Dysfunction

Natural Movement

Nervous System Disorders

Chronic Pain

Lifestyle

Self Compassion

Healing Touch

Posture

Back Pain

Flexibility

Difficulty Sleeping

Self Awareness

Functional Movement

Fatigue

Inflexibility

Balance

Trauma

Spirituality

Abundance

Adrenal Fatigue

Alignment Problems

Anger

Anterior Pelvic Tilt

Ayurveda

Access Consciousness

Aging

Arthritis

Athletic Injuries

Attachment Issues

Awareness Through Movement (ATM)

Behavioral Issues

Body Image

Bodywork

Cancer

Cardiovascular Health

Chakra Balancing

Chronic Fatigue

Chronic Pelvic Pain

Chronic Stress

Clarity

Concentration

Coordination Problems

Corporate Wellness

Degenerated Discs

Degenerative Joint Disease

Digestion

Digestive Disorders

Emotional Clearing

Emotional Health

Emotional Imbalances

Emotional Release

Emotional Trauma

Energy

Energy Psychology

Energy Therapy

Feeling Stuck In Life

Foot Pain

Forward Head Posture

Frozen Shoulder

Functional Fitness

Group Meditation

Happiness

Hatha Yoga

Headaches

Health & Wellness Coaching

Heartbreak

Heart Health

Herniated Discs

High Blood Pressure (Hypertension)

Hip Pain

Immune System

Insomnia

Irritability

Jaw Clenching

Joint Health

Joint Pain

Knee Pain

Limited Mobility

Listening

Low Blood Pressure (Hypotension)

Lower Back Pain

Low Self Esteem

Low Vitality

Lumbar Pain

Meditation

Mental Health

Mood Disorders

Mood Improvement

Movement Disorders

Muscle Gain

Muscle Pain

Muscular Imbalances

Muscular Weakness

Neck Pain

Neuropathy

Pain

Panic Attacks

Pelvic Dysfunction

Pelvic Floor Therapy

Pelvic Pain

Positive Psychology

Post Traumatic Stress Disorder (PTSD)

Prana

Reduced Range Of Motion

Relationships

Relaxation Therapy

Repetitive Stress Syndrome

Resiliency

Respiratory Health

Respiratory Problems

Restorative Yoga

Restricted Mobility

Rotator Cuff Problems

Runners' Injuries

Sacroiliac Joint Dysfunction

Scarcity

Seasonal Affective Disorder (SAD)

Sedentary Behavior/Inactivity

Self Confidence

Self Doubt

Self Esteem

Shame

Shoulder Dysfunction

Shoulder Pain

Sleep

Sleep Disorders

Social Anxiety

Somatic Experiencing

Somatic Movement Therapy

Spine Health

Stress

Substance Abuse

Tendonitis

Tension

Thoracic Spine Pain

Upper Back Pain

Vipassana Meditation

Women's Health

Yin Yoga

Yoga

“A healthy outside starts from the inside. ”

- Robert Urich

Schedule an appointment now

I'm based in Denver, CO and offer virtual and in-person appointments.

Katie Pine

C-IAYT Yoga Therapist, RYT500, Trauma Informed Yoga and Meditation Instructor