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Rosa Glenn Reilly

Director of Spectrum Center

Houston, TX
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Endorsements

Family Wellness
Sexual Difficulty/Dysfunction
Homeopathy

Practice Locations & Hours


Houston
2060 N Loop W, Suite 205, Houston TX 77018, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Rosa Glenn Reilly

About me

Rosa Glenn Reilly, Director, founded Spectrum Center in 1988. Spectrum Center is Houston’s longest standing holistic wellness center offering traditional, as well as, non-traditional approaches to health and personal growth. More than 15 practitioners provide a wide range of services including psychotherapy for adults, families and children, as well as, executive and life coaching, sports and relaxation massage, acupressure, Energy Medicine, Naturopathy, Homeopathy, and interfaith spiritual direction.

In addition to overseeing the management of Spectrum Center, Rosa enjoys a successful consulting practice working with individuals and couples in the areas of intimacy, adult development, crisis and trauma resolution, and grief. Her gentle, yet direct, approach includes a body-centered psychotherapeutic approach with a non-denominational spiritual awareness.


Questions & Answers

Rosa Glenn Reilly Answers
I won't add to the great comments you've received except to say DO IT!! I developed a mindfulness practice over 20 years ago. Saves my life every day.
Rosa Glenn Reilly Answers
What has worked for me is dropping all sugar (read labels), caffeine, dairy, all grains and root vegetables for 4 weeks. Basically you'll be eating vegetables, one small fruit a day, nuts, and grass fed, clean eggs, fish, chicken and beef. Walk, move, dance, stretch, anything to keep the lymph system flowing. And take a daily probiotic. After one week, I felt great and began to lose around the belly. I actually went two more weeks before adding a little sugar and carbs back in. If you watch closely you'll see what foods your body is reacting badly to. A nutritionist is a good idea, too.
Rosa Glenn Reilly Answers
I had mercury fillings removed 20 years ago. At the time I was very healthy (still am) except for osteoarthritis which was getting worse rapidly. I didn't know what to expect from the removal of the fillings but the idea that mercury could be slowly leaking into my body made sense. In the following 2 years I was amazed to witness the progression of the osteoarthritis slowing down to a crawl. I am grateful I took that step and suspect there have been other advantages I can't see.





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