Every day we successfully change our mind in regard to situations that affect our quality of life and such, and yet, too many times.
I guess I could say that I've been on a quest . . . a quest to understand others and the world around me! My exploration first lead me to look at nature while I was a child growing up in a rural community. There, I looked at what we could eat and what we shouldn't eat as I was surrounded by beautiful greens, fruits and nuts! This exploration then lead me to look closer at food as I grew up and has become a life long adventure looking at why some foods benefit and others don't . . . especially for different people! Wrapped within all of this has been my curiosity about our human nature and why people react in different ways in different situations. I've wondered what the relationship is with food and behavior and explored that more in depth and have found some very interesting information. Bottom line, all my explorations have been leading me to a place of gaining understanding on how to help myself and others who are ready and able to help themselves!