Ruth Schrader-Grace
TRX Fitness Coach & Barefoot Training Specialist
Key Largo, FL
TRX Functional Training Course
Ruth Schrader-Grace
TRX Fitness Coach & Barefoot Training Specialist
Key Largo, FL
TRX Functional Training Course
Balance
7
Fitness
7
“Ruth led me through a virtual workout via zoom using TRX straps I have. She shared movements I can do to address old injuries & tight muscles and worked with the limitations I had in a way that helped me get a great workout without any pain...”
Justin • 3 years ago
Balance
7
Fitness
7
Flexibility
7
Functional Fitness
7
Functional Movement
7
Personal Training
7
Pilates
7
Strength & Conditioning
7
About me
Hi! I’m Ruth, a fitness coach helping women and men in their 40’s, 50’s and 60’s improve their fitness level to enjoy a long, energetic life and create a balanced lifestyle. Emphasis is on strength training, cardio workouts and functional training utilizing the...
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Key Largo
Key Largo, FL 33037
I offer video sessions
Private Sessions
$65.00 / 55 min
TRX Suspension Training one-on-one. See website for various pricing at keyscorefitness.com
Private Sessions
TRX Suspension Training one-on-one. See website for various pricing at keyscorefitness.com$65.00 / 55 min
5 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Balance
7
Fitness
7
Flexibility
7
Functional Fitness
7
Functional Movement
7
Personal Training
7
Pilates
7
Strength & Conditioning
7
Stretching
7
Body Image
6
“Ruth led me through a virtual workout via zoom using TRX straps I have. She shared movements I can do to address old injuries & tight muscles and worked with the limitations I had in a way that helped me get a great workout without any p...”
Justin • 3 years ago
“I have been extremely satisfied with the TRX sessions I’ve received from Ruth. She is one of the best personal trainers I have ever worked with (and I have had a few). Ruth is an expert at TRX and has a strong knowledge of the body in ...”
Julie • 3 years ago
“I started with Ruth about 1 year ago and have seen noticeable improvement in my muscle development and my strength. She starts you at your level and slowly increases the routines to your ability. I love the one to one workout and feel be...”
Cathy • 3 years ago
“I recently started training with Ruth after years of 'doing my own thing': online yoga classes and walking and jogging every now and then. I now realize what I was missing by not working out with a real professional! Ruth gives me her f...”
Jill • 3 years ago
“Ruth is amazing!! She has passion for what she does and knows what she is doing! She takes her time to explain each and every move in a way that makes you understand. I see myself getting stronger with every class. Way better than any...”
Katherine • 3 years ago
Credentials
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Ruth's practice
In-person sessions
Virtual sessions
Speaks English
Works with adults
Works with individuals and group sessions
Responds in ~24 hours
Website & Social
Highly rated
Ruth has all 5-star reviews