From Struggles to Strength: Empowering Holistic Wellness for a Balanced Life

About me

About meI am 29 years of age and have been living in Phoenix, Arizona since 2019. I grew up with a love for outdoors, sports, and desire to challenge my physical capabilities. I am currently enrolled in my third year with the CHEK Academy to grow my holistic health practice. I have also finished my studies with Integrative Health Practitioner which specializes in all lifestyle factors and in depth functional medicine lab testing to help find the root cause of chronic health issues. In addition to health coaching, I do bartend part time and enjoy an abundant social life. I like to help people find a balance between their physical, mental, emotional and spiritual well being so they can thrive and also enjoy their life!

My InspirationTowards the end of 2010 I struggled with a long bout of mononucleosis, in which i truly never felt I had recovered from in the years to follow. With fluctuating issues regarding energy, vitality, mood swings, back pain, etc that never seemed to straighten out no matter what advice I got from specialists, how much I exercised, or what fad diet I followed. I got some answers when I was diagnosed with Graves disease, an autoimmune hyperthyroid condition. Shortly after, I followed my endocrinologist