Hypnotherapist, Personal Trainer, Health Coach
Sam-Wise Coaching & Hypnosis
Certified Hypnotherapist, Health Coach, and Personal Trainer
Hi there! Thanks for checking out my profile. I can't wait to get to know you. I'll get the ball rolling by sharing my story.
After several years in a corporate sales environment, I hit that magic number on the scale that finally made me step into a gym and hire a personal trainer. In just 3 months, I dropped down to 11% bodyfat…and gained an unhealthy relationship with food and exercise that acted as the catalyst that transformed my life.
As perfect storms go, not long after my extreme weight loss, my marriage ended, and I was let go from my corporate job. Double-whammy! However, not all storms come to disrupt your life, some come to clear your path. In my case - this was certainly true. This time period was the catalyst that snowballed into a relentless desire to understand the human psyche, and how it can be transformed from our own worst enemy into our best friend in making positive life changes... This led me to embrace a holistic mind-body-spirit approach to health, as I quickly came to learn that the human body is all interconnected, and treating these components separately most often leads to limiting results.
Now, as a personal trainer, health coach and hypnotherapist, I help clients develop the heart-set, mind-set, AND the skill-set to achieve and maintain their goals for life.
Whether you are looking to lose weight, stop smoking/drinking, reduce stress/anxiety, or tackle another life-enhancing goal, I would be honored and privileged to support you.
In working with me, I use a two-pronged approach to helping clients achieve their goals.
First, I use hypnosis to seek out and overcome the root cause behind their issue. Together, we eliminate any erroneous limiting beliefs and feelings standing between them and their success.
Second, I help clients implement the necessary daily habits and skillsets to achieve their dreams.
The first visit (initial consultation) is all about getting to know each other! I'll have you paint a picture of what is bringing you to me (i.e. the change you would like to make) and then I'll explain my services, and together we will decide if it is the right fit. After this initial introduction, clients leave with a roadmap for the future they are heading towards, leaving them feeling more motivated, excited, and hopeful than ever before!
My own personal journey to self-love and understanding inspired me to help others on the same path, and subsequently, the more people I helped, the more they inspire me!