Sarah Gallander
Sarah Gallander
Certified Functional Nutrition Counselor & Functional Blood Chemistry Analyst
I help you peel back the layers in your personal health story to uncover the reasons for your symptom cycle then customize a specific roadmap that transforms your story into wellness for you!
MY SERVICES
Complementary Connection Call
Tired of a constant symptom cycle that may include weight loss resistance, insulin resistance, thyroid issues, metabolic syndrome, blood sugar regulation, fatigue, brain fog, cy...
Free · 30 minutes
Functional Lab Review and Education
Have high blood pressure, Insulin resistance, weight loss resistance, metabolic syndrome, digestive issues, bloating, hormonal imbalance or have been told that your numbers are ...
Free · 15 minutes
About me
"Welcome to The Wellness Matrix, where your journey to optimal health begins! I'm thrilled to introduce myself as a triple board-certified Holistic Nutrition Practitioner, Functional Nutrition Counselor, and Functional Nutrition Coach. With over 20 years of experience and a passion for incorporating the power of nutrition into your personal health journey, I'm here to guide you towards a life of vitality and wellbeing.
My own battle with Lyme disease, which conventional medicine failed to address, led me on a transformative path of self-discovery and healing.
MY REVIEWS
Heal.me verified
Bloating
Chronic Fatigue
Irritability
Paleo Diet
Holistic Health
Type 2 Diabetes
Elimination Diet
Juicing
Self Awareness
Blood Sugar Imbalances
“Sarah’s knowledge and support in overall wellness/wellbeing has been essential in attaining my health goals. I've worked with many professionals but never somebody as talented as Sarah. Our journey has improved my sleep, decreased my ...”
Monica S. • over 1 year ago
“Sarah listened to my goals, what aspects worked or didn't work on other programs, and what daily habits I already incorporated to create a personalized and sustainable plan for me. Where others gave me drastic changes, she offered small...”
Erika L. • over 1 year ago
“Covid was not kind to me. I already have multiple autoimmune issues and Covid came in like a wild animal and tore me up. Within 2 weeks of working with Sarah, 2 of my most debilitating symptoms were gone. Doctors tried for a year and a h...”
Ann S. • over 1 year ago
MY PRACTICE
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Houston, TX, and offer virtual sessions.