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Sarah Karnes
Sarah Karnes
Life Changes Coach
Helping you navigate life changes with clarity, courage and confidence - you need it and the world needs you! In this ever changing world, the one thing you can control is how you choose to show up.
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Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Sarah Karnes

About me

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“I attended a workshop led by Sarah and immediately felt her calming, grounding, welcoming presence - in a room full of strangers, I felt at ease. She provides a safe space that leaves me feeling more than comfortable and able to share fr...”
Lindsey almost 4 years ago
“Sarah Karnes is willing to deeply listen. Her coaching work is remarkably helpful for anyone who wants to make a positive change. Well organized, informed, professional yet authentic, personable and compassionate, I highly recommend and...”
A. over 4 years ago
“Meeting Sarah, I immediately felt a connection. Her grounded presence emanates compassion, open heartedness, and respectful understanding. I have experienced her work with me as deeply transformational, an effective tool for bringing to ...”
L. over 4 years ago


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Offers virtual sessions
I respond in ~24 hours

Schedule a free discovery call now.

I'm based in Northbrook, IL, and offer virtual sessions.

Sarah Karnes

Northbrook, IL

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