Embrace Holistic Wellness: Yoga, Meditation, and Sustainable Living With Sasha

About me

"Welcome to a space where ancient wisdom meets modern living. As a passionate yoga and meditation instructor, holistic wellness coach, and sustainability enthusiast, I invite you to embark on a transformative journey of self-discovery and well-being.

With a background in dance and a deep love for the performing arts, I found my true calling in helping others through the powerful practices of yoga and nutrition. My classes, inspired by Iyengar studies, focus on mindful breath, precise alignment, and a balance of effort and ease, creating a space for you to challenge yourself while embracing your unique journey.

As a graduate of the Institute for Integrative Nutrition and a former Fashion Merchandising MFA student with a focus on eco-friendly fashion, I am dedicated to promoting an earth-conscious lifestyle. I collaborate with brands that prioritize sustainability and fair-trade initiatives, ensuring that our choices support both personal well-being and the health of our planet.

Join me in the South of France or at one of my international retreats, where you'll immerse yourself in the transformative practices of yoga, meditation, and Ayurveda. Discover how these ancient wisdom traditions can be seamlessly integrated into your modern lifestyle, empowering you to live with greater purpose, resilience, and joy.