Nurture Your Wellness Journey: Holistic Health Coaching Inspired by Life's Challenges

Chelsea Pereira

NBC-HWC Holistic Lifestyle and Fitness Coach

“Chelsea is an exceptional trainer that goes beyond the typical “programs” and really personalizes the experience. My wife and I have been working with her together for over a year and Chelsea has t...”

Anh • May 16, 2023

“Chelsea is the best! She is by far the most comprehensive trainer I ever worked with. She not only makes you sweat and push yourself so you get strong - but she can also help with nutrition and get...”

Angela C. • April 22, 2023

My Services

Initial consultation (Holistic Lifestyle Coaching)

Free initial consultation for 15-30 min. Let's talk about your goals, background, health history, and see how we can co-create a wellness plan for you!

Free · 30 minutes

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Initial consultation (Personal Fitness Training)

Free initial consultation for 15-30 min. Let's talk about your goals, background, health history, and see how I may be able to help you!

Free · 30 minutes

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Virtual Holistic Lifestyle Coaching

30 Minute Holistic Health Coaching for the Busy Bee! These shorter sessions fit busy schedules and are for those who want to cut to the chase. Learn ways to...

$65.00 · 30 minutes

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Virtual Holistic Lifestyle Coaching

Learn ways to help yourself achieve a healthier diet and lifestyle with my 6-month Holistic Health Coaching program. *Add-on Personal Fitness Training for a...

$80.00 · 45 minutes

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Virtual Personal Fitness Training

30 Minute Fitness Training for the Busy Bee! These shorter sessions provide efficient and effective workouts for busy schedules. 6-Month Program includes: E...

$65.00 · 30 minutes

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Virtual Personal Fitness Training

6-Month Program includes: Eight 45-minute personal fitness training sessions each month for six months (2 sessions per week/8 sessions per month/48 total ses...

$80.00 · 45 minutes

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As a longtime fitness professional and Integrative Nutrition Health Coach, my mission is to help people bring balance into their lives holistically, by coaching through a process of self discovery.

Chelsea Pereira practicing Holistic Health Coaching and Personal Fitness Training in Tampa, FL

About me

"Welcome to SeaHolistic! I'm thrilled you've found my page. As a passionate holistic health coach with a background in fitness, I'm dedicated to educating, motivating, and empowering individuals like you who are serious about transforming their health and lives.

My philosophy is simple: I believe in a balanced, holistic approach that honors your unique bio-individuality. By considering all aspects of your well-being – from nutrition and physical activity to your home environment, relationships, spirituality, and mental health – we can create lasting, impactful changes that improve your quality of life.

Having navigated my own 14-year journey of personal growth and health challenges, I deeply understand the life-changing power of embracing a holistic lifestyle. Now, I'm here to guide and support you every step of the way as you work towards your goals.

If you're ready to embark on a transformative journey towards better health and a higher quality of life, I invite you to book an appointment with me today. Together, we'll create a personalized plan that empowers you to make lasting changes and achieve the vibrant, fulfilling life you deserve.

Don't see a time slot that works for you? Reach out to me directly, as my schedule may have additional openings to accommodate your needs. Visit https://seaholistic.

Masters of Arts in Kinesiology

Certified Integrative Health Coach

Bachelor of Science - Biology

ACE® Personal Trainer

Nationally Board Certified Health and Wellness Coach

My Reviews

5 reviews

Reviews are Heal.me verified

Anh • May 16, 2023

Angela C. • April 22, 2023

“Chelsea is without question the best personal trainer you could have !! She cares deeply about quality of your success and your well being . She is patient and begins where you are instead of a sta...”

Anh • January 9, 2023

“I’ve been training with Chelsea for almost 2 years. Prior to that, I also worked with another master trainer for 2.5 years. I had two knee surgeries due to skiing accident and severe back pain from...”

Anh • September 26, 2022

I help with

Functional Fitness

Health & Wellness Coaching

Fitness

Balance

Corporate Wellness

Emotional Wellbeing

Empowerment

Energy

Flexibility

Functional Movement

Group Meditation

Guided Meditation

Herniated Discs

Juicing

Lifestyle

Lower Back Pain

Lumbar Pain

Meditation

Mindfulness

Muscle Gain

Muscle Tension

Muscular Imbalances

Muscular Weakness

Myofascial Release (MFR)

Nutrition

Overweight

Personal Training

Postpartum

Posture

Rotator Cuff Problems

Self Acceptance

Self Awareness

Self Compassion

Self Confidence

Self Discipline

Self Esteem

Self Improvement

Self Love

Self Massage

Strength & Conditioning

TRX Suspension Training

Vegan

Weight Loss

Work-Life Balance

Abundance

“We are all connected by an invisible force, and this energy is what we use to heal. ”

- Deepak Chopra

Schedule an appointment now

I'm based in Tampa, FL and offer virtual and at-home appointments.

Chelsea Pereira

NBC-HWC Holistic Lifestyle and Fitness Coach