Transform Your Life: 34 Years of Holistic Health Expertise

About me

About meFor the past 34 years I have studied several aspects of holstic health and wellness modalities. I received my masters in Traditional Chinese Medicine-TCM from Samra University, my certification as a health coach from The Institute of Integrative Nutrition (IIN) and License of Vocational Nursing-LVN, from Norwest College. I combine these skills to assist clients in various aspects of their lives, i.e. weight loss/gain and stress response management to name a few. When I'm not working with clients; I enjoy reading, quiet reflection-meditation, exercising, traveling, and spending time with my family.

My InspirationMy wellness journey started when a friend of mine told me about a book called "Sugar Blues" by William Dufty. The book highlighted the dangers of sugar and how he lost a lot of weight by cutting out sugar. After reading this book I looked at his booklist and began reading the many titles he suggested. I became fascinated with health and began to devote myself to natural health. I decided to make dietary changes and gave up meat, dairy, sugar and eggs. This was 1987 and term "vegan" was invented