Christina Ketchen
Christina Ketchen
Certified Life & Relationship Coach
Hi, I'm Christina and I have a knack for hearing what's underneath. My unique growth mindset approach is forward thinking and tool driven. I share tools and exercises that are backed by science and delivered with compassion. Whether you are going through a major life change, unhappy in your career, going though a break up, grieving, seeking confidence, struggling as a parent or wanting something more in life there is a roadmap ...
MY SERVICES
Let's Meet // 15 minute complimentary conversation
Schedule a 15 minute call, zoom or FaceTime to see if we are the right fit. This quick call will give us the opportunity to understand where you are at and how I can help guide...
Free · 15 minutes
Separation & Divorce Consultation
Schedule a complimentary 15 minute call with me to explore how we can help and what the next best steps are. This exploratory call will determine if we are a good fit and schedu...
Free · 15 minutes
One hour Individual Session
This one hour is an opportunity to talk about what's on your mind and get a tool or two to help ease the mind.
$192.00 CAD · 60 minutes
1.5 hour Couples Session
This is an opportunity to explore relationship strategies that fit well with each of you.
$300.00 CAD · 90 minutes
Results Coaching Package
We get results more readily when we have both consistency and an accountability partner. Pre book six sessions to dig in, save a few dollars and be certain to get to the heart o...
$1,095.00 CAD · 55 minutes · 6 sessions
About me
It’s been my experience that uncovering why we do what we do can be both scary and beautiful. I can say this because I have had more than one experience that, in the blink of an eye, stopped me in my tracks. In other words, I have been through some shit. And I can wholeheartedly say that I have worked on, and learned to see the beautiful in each and every one. This is the foundation of my practice ... to help expose and instil a belief in self that is unflappable.
I have learned that no matter why clients reach out, it always comes down to a need for a little more self love.
MY REVIEWS
Heal.me verified
Self Compassion
9
Anxiety
8
Emotional Health
8
Happiness
7
Relationships
7
Self Confidence
7
Attachment Issues
6
Emotional Intelligence
6
Feeling Stuck In Life
6
Heartbreak
6
Katie H. • 2 months ago
“The initial 15 minute session was good but the follow-up promised did not happen.”
Celeste B. • 2 months ago
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Reply from Christina Ketchen
“Celeste, I must apologize and at the same times am a little confused as I did send the promised relationship agreement to the two email addresses I have for you early this morning. I'd love to remedy this if you're still open and willing to re share your email address of choice. I am wondering if my email may have landed in your junk folder ...?
Regardless I hope this doesn't deter you from finding the guidance and growth that you are seeking.
Warmly, Christina ”
“Christina’s coaching has been an empowering experience from the start. Her ability to listen deeply and provide actionable tools has helped me navigate some of the toughest moments in my life. With her support, I’ve learned to prioritize...”
Nanuumba • 2 months ago
“I’ve worked with several coaches and psychologists over the years, but Christina stands out for her unique blend of empathy and practicality. She has a way of gently pushing you towards personal growth while making you feel completely su...”
Nanuumba • 2 months ago
“Christina has a gift for seeing the best in people and helping them see it in themselves. Her coaching sessions have provided me with life-changing insights. Before working with Christina, I struggled with self-doubt and anxiety. Now, I ...”
Nanuumba • 2 months ago
“Coaching sessions with Christina are always filled with warmth, understanding, and practical advice. She has helped me cultivate a deep sense of self-love and confidence. Christina’s unique ability to listen and provide tailored guidance...”
Nanuumba • 2 months ago
“Christina’s coaching has been nothing short of transformative. When I first started working with her, I was struggling with low self-esteem and feeling stuck in my personal and professional life. Christina helped me peel back the layers ...”
Derek • 2 months ago
“Christina has been an absolute lifeline for me during one of the most challenging periods of my life. Her empathetic, insightful approach helped me rediscover my self-worth and navigate the complexities of my divorce with grace. Christin...”
Michelle • 2 months ago
“Working with Christina over the past few years, during the most challenging time of my life has truly shifted me. I trust her ability to see my struggles, help understand them and give me insight and perspectives to work through them to ...”
Anonymous • 4 months ago
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Reply from Christina Ketchen
“Thank you so much for the beautiful review ... you are a gem!”
“Have you ever been at a place in your life, a place of resignation where you tell yourself that this is just how life is always going to be it will never get better… ? I’ve been there. That is until I started working with Christina Ketch...”
RJ • 4 months ago
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Reply from Christina Ketchen
“Thank you for the feedback! I feel fortunate to witness your moments of clarity, they have been beautiful. ”
MY CREDENTIALS
Heal.me verified
Professional Whole Person Certified Coach (WPCC)
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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Calgary, AB T3C 0K1
Address shown after booking
Schedule a free discovery call now.
I'm based in Calgary, AB, and offer in-person and video sessions.