Shannon Staples
Shannon Staples
I am a life & holistic wellness coach who helps sensitive people develop their unique ideal lifestyle for health, happiness, balance, and inner peace, so they can thrive.
Certified Life & Wellness Coach
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Energy Work, 30-45min
Let's talk about emotional baggage - the residual energy of emotions that has been quietly tucked away in a secret place. Everyone's got some, right? Negative emotions are just...
$95 · 45 minutes
FREE Vitality Session
Whether you’re struggling with your health, weight, stress, burnout, high sensitivity, or just want to be your BEST…
You’re likely pretty tired of the endless search for reliab...
Free · 60 minutes
Foundation Coaching Package
Includes 12 sessions of 60 minutes each, over 3 to 6 months.
12 full private sessions focused on your personal journey towards a healthier life. No more crash diets or punishin...
$1,997 · 60 minutes
Single Coaching Session
Any life or wellness subject you'd like to work on. Available to be booked as single sessions with no long-term commitment. See the Foundation Package description for more detai...
$197 · 60 minutes
About me
About me
I’m a Certified Health & Wellness Coach and Certified Life Coach, with over 30 years of experience in personal development, energy work, mindset, nutrition, the law of attraction, and holistic wellness.
I am a Highly Sensitive Person, who is practical, non-judgmental, and inherently curious - I love to explore all kinds of techniques and theories - from stuff that's a little "woo-woo" to the very practical and scientific.
MY REVIEWS
Heal.me verified
Emotion Code
Emotional Health
Emotional Trauma
Burnout
Difficulty Sleeping
Happiness
Intuitive Eating
Listening
Low Self Esteem
Mood Improvement
“Shannon has helped me accelerate growth and change in every area of my life. Her strategy and tactics produce great results for anyone struggling. Her encouragement, support, and utmost patience are energy that propels toward success. In...”
Laurinda • 1 year ago
“Shannon is the real deal! She has helped me with every aspect of my life over the past several years. From positive Energy work to creative solutions for challenging family dynamics, she has been there with great advice and uplifting gui...”
Jeremiah • 1 year ago
“As my Coach, Shannon was insightful, understanding and very intuitive as to what I was going through. She seemed to know what tools I needed. I found her to be very caring yet also professional. She made me feel comfortable while discuss...”
Thad • 1 year ago
“I Can't Believe My NEW Comfort Zone!!
For years I struggled with anxiety issues. No matter what therapy or technique I tried I was always left with lingering feelings of inadequacy and self-doubt... for most of my adult life I have felt...”
Charlene • 1 year ago
“Shannon has coached me through issues in my relationships and we worked together on the emotional blocks in my body and released trapped energy. I highly recommend her services as she's very intuitive and thorough. You will get to the bo...”
Hanna • 1 year ago
“I felt totally comfortable in having Shannon coach me. The coaching session was awesome! I worked on my fear of change. Shannon asked powerful questions about my thoughts on change. She asked me if I was willing to do energy work, and I ...”
Ellen • 1 year ago
“I'm deeply grateful for the remarkable emotional clearing and healing I've experienced while working with Shannon. Over many years, I've spent countless hours, not to mention dollars, on traditional counselling to address several long-st...”
Lee • 1 year ago
“I had a bunch of life stuff showing up and I felt like I knew it had SOMETHING to do with me and how I am out in the world, but I didn't know what to do with it, so I tried putting it that hole marked "life s@*t that I don't know what to...”
Bernadette • 1 year ago
“Shannon helped me conquer my mindset. I had anxiety, was afraid to take action on what I wanted. After her coaching I am now able to set out what I want to do, and accomplish it. I am moving ahead every day. Thank you Shannon!”
Krista • 1 year ago
“Have you ever wondered if maybe you should get your brain tuned up? I am serious. You know, get the fix to why your thoughts are not quite working for you, are all jumbled up and you feel confused about the important subjects in life? OR...”
Dianne • 1 year ago
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Surrey, BC, and offer virtual sessions.