Transformative Holistic Wellness Coaching with Shanon

From Midwest Roots to Wellness Coach: Shanon's Journey of Inspiration and...

6 reviews
Shanon Beelendorf
“Working with Shanon as my holistic health coach has been an absolutely transformative experience. From the very beginning, she took the time to truly understand me, my goals, and my unique needs. T...”
Nicole F. • February 20, 2025
“I absolutely love Shanon to pieces. She's been a dear friend, and compliment to my life for many years. Shanon is absolutely AWESOME!!”
Robert M. • July 10, 2024

My Services

Discovery Call

I extend a warm invitation for you to schedule a complimentary call with me. This will provide us with an opportunity to connect and explore the potential...

Free · 15 minutes

Services section

Habit Identification Experience (single session)

In this transformative experience, our primary focus is to help you identify your core goal and establish a sustainable habit that will support you in ach...

$220.00 · 90 minutes

6-week Holistic Lifestyle Experience + Movement Sessions

During this enriching 6-week program, our primary focus is on establishing a solid foundation, mindfully planning habits for success, and providing unwave...

$1,140.00 · 60 minutes

6-week Holistic Lifestyle Experience

During these transformative 6 weeks, this program is dedicated to establishing a strong foundation, mindfully planning habits that lead to success, and pr...

$540.00 · 30 minutes

12-week Holistic Lifestyle Experience

During this transformative 12-week program, our core focus revolves around creating a solid foundation, mindfully planning habits for success, and providi...

$960.00 · 30 minutes

I'm dedicated to guiding you on your transformative journey of enduring vitality, self-empowerment, and wholeness. Let's unlock your full potential to design a life filled with love, purpose, & joy!
Shanon Beelendorf practicing Holistic Lifestyle Coaching in Los Angeles, CA

About me

" As a holistic practitioner with a passion for cultivating wellness, I invite you to embark on a transformative journey of self-discovery and healing. With a background rooted in the values of teamwork and resilience, honed through my years as a Division 1 collegiate athlete, I bring a unique perspective to my work as a coach and guide. For over 16 years, I have dedicated myself to empowering individuals through group fitness, personal training, and holistic lifestyle guidance. My greatest joy lies in forging deep connections with my clients, building meaningful relationships that serve as the foundation for lasting change. As a recognized thought leader and industry expert, featured in esteemed publications like LA Weekly, I am committed to staying at the forefront of holistic wellness practices. This enables me to provide you with the most effective tools and strategies for achieving optimal well-being. Beyond my professional pursuits, I find great fulfillment in giving back to the community through volunteer work, serving families in need. I believe in the power of simple pleasures, from savoring a glass of wine with friends to finding solace in the breathtaking beauty of Italy. Education and accountability form the cornerstone of my holistic lifestyle coaching approach.

Exercise Science
Precision Nutrition
Personal Trainer

My Reviews

6 reviews
Reviews are Heal.me verified
Heal.me
“Working with Shanon as my holistic health coach has been an absolutely transformative experience. From the very beginning, she took the time to truly understand me, my goals, and my unique needs. T...”
Nicole F. • February 20, 2025
“I absolutely love Shanon to pieces. She's been a dear friend, and compliment to my life for many years. Shanon is absolutely AWESOME!!”
Robert M. • July 10, 2024
“Shannon is both an outstanding personal trainer and life coach. She is a positive thinker and passes along her positivity and energy. We have worked with a Shannon for over ten years and she had...”
Buddy H. • June 13, 2024
Reviews section
“I started working with Shanon in December of 2022 and in these few short months I have noticed a MASSIVE transformation in my mind, body and spirit. I have leveled up in so many ways and none of it...”
Anthony Y. • March 2, 2023
“After a lifetime of unhealthy habits, and many failed attempts at fitness and lifestyle change, I was feeling very discouraged at my inability to meet my weight loss goals. Then I started training...”
Tristen S. • August 10, 2021
“Well where do I start with this review?, First of all I need to say few words about why I reached out to Shanon…. So I’ve been battling with being overweight for the past few years now and it seeme...”
Igor M. • August 7, 2021
I help with
Health & Wellness Coaching
Lifestyle
Mindfulness
Awareness Through Movement (ATM)
Balance
Body Image
Cardiovascular Health
Clarity
Concentration
Empowerment
Endurance Training
Fitness
Flexibility
Forgiveness
Functional Fitness
Functional Movement
Functional Nutrition
Happiness
Health Coaching
Inflammation
Inflexibility
Life Purpose
Limited Mobility
Longevity
Lower Back Pain
Low Self Esteem
Metabolism
Mobility
Mood Improvement
Muscle Gain
Muscle Pain
Muscle Tension
Muscular Imbalances
Overweight
Pain
Pregnancy
Pregnancy Related Back Pain
Prenatal Health
Prenatal Pain
Procrastination
Reduced Range Of Motion
Relaxation
Running
Self Awareness
Self Confidence
Self Doubt
Self Improvement
Spirituality
Underweight
Work-Life Balance
Active Isolated Stretching
Back Pain
Burnout
Decluttering
Delayed-Onset Muscle Soreness (DOMS)
Emotional Eating
Emotional Health
Energy
Fatigue
Guilt
Headaches
High Cholesterol
Hip Pain
Joy
Kinesiology
Life Coaching
Limiting Beliefs
Loneliness
Muscle Fatigue
Muscle Injuries
Muscular Dystrophy
Muscular Weakness
Nutrient Imbalances
Nutrition
Overtraining
Personal Training
Postnatal Health
Postpartum
Posture
Productivity
Restricted Mobility
Runners' Injuries
Self Acceptance
Self Compassion
Self Discipline
Self Esteem
Self Love
Self Worth
Sleep
Spiritual Life Coaching
Stiffness
Stress
Stretching
Time Management
Trigger Points
Weakened Immunity
Weight Loss
Women's Health
“The body heals with play, the mind heals with laughter, and the spirit heals with joy. ”
- Unknown

Schedule an appointment now

I'm based in Los Angeles, CA and offer virtual appointments.

Shanon Beelendorf
Holistic Lifestyle Coach