Run, Heal, Transform: Embrace Holistic Wellness with SimplyHolisticbyMark

About me

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After losing my father unexpectedly in 2017, I embarked on a transformative journey that began with running the NYC Marathon in his memory. The marathon and the year of training opened my eyes to what true health means to me. It was during this time that I discovered my passion for yoga and the incredible impact it had on my well-being. Inspired by this newfound love, I made a bold decision to quit my sales job in NYC and travel the world for 5 months, immersing myself in the health and wellness realm. Through my interactions with like-minded individuals, I realized my natural ability as a healer. I completed my yoga teacher training in India, Thai massage training in Thailand, and upon returning to the states, I earned my health coaching certification from the Institute for Integrative Nutrition. My approach is holistic, focusing not only on nutrition, yoga, and physical activity, but also on self-care, breathing exercises, and overall mental health. My thirst for knowledge and passion for helping others on their personal journeys continues to inspire me every day.

I believe that everyone is unique, and my approach is tailored to your individual wants, needs, and willingness to work towards your goals. By asking questions and getting to know you, I ensure that the changes we make are nourishing and beneficial to your specific needs.